Atkins and Low Carb Weight Loss
My little foray into FRUITVILLE!
And then BAM! Smackdown at Weigh****chers. No weight loss. No surprise here. Those sneakly little carbs had to go live at someone else's house. They really did cry because there weren't that many and they didn't want to leave my beautiful little kitchen. They tried to insist that Sleevie would miss them.... NOT.
So after a week of being led astray I'm keeping my eyes focused on the chicken salad and shrimp and eggs and everything protein and I'm not even going to write that sad little "wish you were here" letter to the fruit that went to live upstairs.
Getting to goal is way too important for me to get led astray.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
I have a package of blackberries and 2 boxes of strawberries in my fridge. I look at them... then pass them on... no.... do not want them... not today.
I probably will freeze the strawberries... or feed them to my BF on Wednesday... at least some of them... lol.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Just another reason we need this group so badly on OH. Think of all the know it alls on other boards who will fight to the death insisting that some fruit could not possibly stop your weight loss or worse provided everthing else stayed constant. We know better.
There are some things we just have to say bye bye to except for on special occaisions. Thank God we are taking the time and effort required to learn our bodies so we don't get led astray by message board group think.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board