Atkins and Low Carb Weight Loss
FRIDAY'S CARB ACCOUNTABILITY ROUND UP!
I'm pretty certain I saw Bovril in a supermarket in Florida (about 1991). If you have OXO cubes, it's a spreadable version. I used to make my own bread, toasted with butter and Bovril. Before I lost weight I would have toast with beef dripping - disgusting but gorgeous!
In Australia they have Vegimite, which is equivalent to Marmite.
Even the spell checker on this site doesn't recognise Bovril!
In Australia they have Vegimite, which is equivalent to Marmite.
Even the spell checker on this site doesn't recognise Bovril!
Nutella is better.
Nutella and peanut butter on whole wheat toast.
Totally not LOW CARB. It's not low anything. But I can't help but think it's tastier than anything with Bovril.
Nutella and peanut butter on whole wheat toast.
Totally not LOW CARB. It's not low anything. But I can't help but think it's tastier than anything with Bovril.
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
