Atkins and Low Carb Weight Loss
Newbie Here !!!
Hello all I just had surgery Dec 28th , 2010 so I'm 7 wks out down 32 lbs. I'm here to get more low carb ideas and recipies. I've been doing Atkins all my adult life off and on so I'm sure like all of us I pretty much know what to do just looking for new ways to do it. I'm not a big poster but I do lurk and read a lot though. See you all around and glad to be here.
HW=389 jan. 2010/SW=350/CW=279/GW=160
Welcome aboard! We have plenty of DSers around here who will be more than delighted to help you find out how lower carb way of eating can be good for you! Your surgery date is near mine in the calendar year -- I also had a December surgery, and remember very well how odd it was being in the hospita that time of year.
Seven weeks out is NEW! How are you feeling?
Seven weeks out is NEW! How are you feeling?
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
Welcome, glad you found us low carbers.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Welcome!! I'm really glad you're here. It's a nice group of us around here. :)
It looks like you're doing fantastic with your DS. I too have done low carb off and on for many years. I find that it's what takes away my cravings. I must have a big carb sensitivity because once I cleanse of the white stuff, I always feel better.
Do you participate in MajorMoms Vites and Bites over the DS board? She's always a great support person.
It looks like you're doing fantastic with your DS. I too have done low carb off and on for many years. I find that it's what takes away my cravings. I must have a big carb sensitivity because once I cleanse of the white stuff, I always feel better.
Do you participate in MajorMoms Vites and Bites over the DS board? She's always a great support person.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011