Atkins and Low Carb Weight Loss
Hunger w/high protein?
You may also want to try almond milk unsweetened for your shakes.
Almond Breeze Unsweetened Original (Blue Diamond) Per 8 fl oz - Calories: 40kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 1.00g
Cut yourself a little slack. Even as a two year post op and long term low carber, I have hungry days more often than I'd like. You're probably accustomed to eating more volume. Low carb is not automatically hunger free but the preceeding suggestions can help.
It will be so much easier after your procedure. Looking forward to welcoming you to the looser's bench.
Almond Breeze Unsweetened Original (Blue Diamond) Per 8 fl oz - Calories: 40kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 1.00g
Cut yourself a little slack. Even as a two year post op and long term low carber, I have hungry days more often than I'd like. You're probably accustomed to eating more volume. Low carb is not automatically hunger free but the preceeding suggestions can help.
It will be so much easier after your procedure. Looking forward to welcoming you to the looser's bench.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
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V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
