Atkins and Low Carb Weight Loss

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CARb Accountability Roundup - SUNDAY FUNDAY!

Whacka Doodle
on 2/13/11 12:41 am
Good morning everyone!!!!

Can't believe I'm not losing weight by having nothing but tea, and egg custard.  But my head is still so stuffed, that I'm sure that's where all the weight must be lurking (not that I'm a fathead or anything like that .......)

Anyway, what's your plan for the day?  ORRRRRRrrrr ...lf you've already finished your day (because you're living so far east that you're on another continent from me, hint hint ...) what did you eat?



Interested in low-carb nutrition?  Thinking of trying Atkins? Want to try high-fat and/or high-protein eating?  Whether or not you have had (or are thinking about) WLS   http://www.obesityhelp.com/group/atkins/   


Paul5678
on 2/13/11 3:22 am - United Kingdom
Sunday 1900....  Nice to be famous (?)

Didn't have a lamburger for tea, had gammon.

Tomorrow I plan to have:

2 scrambled eggs and 1 oz cheese
Gammon
Corned beef, mushroom and onion soup
2 Atkins bars
2 packets Ryvita Minis
Coffee and fruit teas.

What's it like to be always behind us British?  LOL 
Whacka Doodle
on 2/13/11 10:29 am
 Okay, another thing I've always wanted to know:  What is GAMMON?




Interested in low-carb nutrition?  Thinking of trying Atkins? Want to try high-fat and/or high-protein eating?  Whether or not you have had (or are thinking about) WLS   http://www.obesityhelp.com/group/atkins/   


Paul5678
on 2/13/11 4:46 pm - United Kingdom
Gammon is a particular cut of bacon or ham, often up to half an inch thick fron the hind leg of the pig.  Can be smoked, unsmoked or air-cured, half-round or round.  Often served with a slice of pineapple (grilled) or a fried egg or apple sauce.  Heaven on a plate!  Hope you're recovering....
hollykim
on 2/13/11 9:16 am - Nashville, TN
Revision on 03/18/15
Reckon your body thinks a famine is comin'and not letting go of a thing?

B teras whey protein cocoa/almond milk 14  did u try it?
L string cheese 0
S lara bar 30
D omelet/meat,cheese 3.7
S protein cocoa as above 14
50.4 net

 


          

 

Whacka Doodle
on 2/13/11 10:30 am
 Way to go low carb!


Interested in low-carb nutrition?  Thinking of trying Atkins? Want to try high-fat and/or high-protein eating?  Whether or not you have had (or are thinking about) WLS   http://www.obesityhelp.com/group/atkins/   


hollykim
on 2/13/11 1:22 pm - Nashville, TN
Revision on 03/18/15
Thanks...*whispering cause I'm afraid to jinx myself*  I believe i have finally gotten carb cleansed enough that I can resist the siren call. Yesterday I was able to turn down the white bun on a hamburger aand tonight I was able to turn down whole wheat flour pancakes that I made DH for dinner.

Big plusses for me. I have been under the spell since Dec 21. God willing,I will be able to keep away from them and have learned a very valuable lesson.

 


          

 

Lee ~
on 2/13/11 10:16 pm - CA
You can do it Holly!!  I stopped those carbs on 1/10/2011 after having a little flirtation with carbs over the holidays.  It gets easier daily to resist.  You're doing great!!

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

hollykim
on 2/14/11 10:59 am - Nashville, TN
Revision on 03/18/15

Thanks,Lee
I know what my weight is but I have started today writing it on my hand every day as an up close and personal reminder of where I am and where I am going.  A kinda think before you eat reminder.

 


          

 

LessieBelle
on 2/13/11 9:40 am
Logged in my food log (luv luv luv the nutrition tracker here) today - too many carbs - 39, but been hovering all week at about 20-25 net per day. 

Back to work!

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