Atkins and Low Carb Weight Loss
What a GREAT dinner!
I love the Atkins way of eating, I tell ya!
Height 5' 7" High Wt 268 / Consult Wt 246 / Surgery Wt 241 / Goal Wt 150 / Happy place 135-137 / Current Wt 143
Tracker starts at consult weight
In maintenance since December 2011.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
You've had a fabulous recovery. What you've been doing seems to be working for you? My favorite motto is... if it's not broken, don't fix it.
Do you feel like you slowed down and want to eat lower carb to help get to goal?
For me, I just plain feel better without the white stuff. They all make me crave more food. I can do ok with things like a whole wheat low carb tortilla occasionally but give me a white one and I want the entire bag, topped with a pound of cheese of course. You get what I mean.
I'm delighted to see you here, regardless of why. :)
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I recently posted a review of this product because I love it. I get it at Costco for I believe $4.99 a pound. I need to remember to find the smallest ones because I often have to throw out the last serving or two because I get tired of eating it so many times in a week and I forget to freeze it.
I like steaming up a bag of Trader Joe's organic green beans and adding it to the pot roast for individual servings. I like the fiber that they add and also the greenness of them.
What you've done sounds delightful. Maybe I'll try that if company is coming. It sounds delish!
I love the Atkins way of eating too. Sometimes i just have to remember to change things up. Living alone and cooking for one, I tend to have the same things over and over and over.... :)
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
