Oh now I remember....

why me and carbs don't get along. So today I broke my diet :( the scale just seemed stuck and I figured eat 1 day then get back on strict ( yeah it made better sense in my head) well not only has my tummy been upset all day but the gas ( sorry tmi) is horrible. I never had any of this while on Atkins...go figure. And the sad thing is I didn't even go overboard ( well not really). So I am pleased to say that I am glad to be back to low carb eating tomorrow. Gonna really start keeping track of carbs and calories and everything else. Lets see if I can get that scale to move this week!!! Sorry if this was kinda random just wanted to share!!!!

 Definitely always share regardless of how random you think it is.  This is the place to do it.  I didn't see which coast you're on, but if it's the west coast, why wait until tomorrow to be back on track.  Hop back on right now.

I totally get how sometimes a plan seems great in my head, but then, not so much later on.  Come write about those plans and get opinions before you do them.  Going overboard pre-op is really different than what overboard is post-op.  I did that a week ago when I ate 2 oz of almonds.  Pre-op that would have been a munch, but post-op it was just about a Sleevie ache.