Atkins and Low Carb Weight Loss
Question about protein pudding???
I went to the Vitamin Shoppe last night and the only size they had was a huge pack of 15..I know 15 isn't alot but it is if I hate it. Does anyone know if there is a place I can get a sample or purchase a single pack to try it?? I would love to do it that way but if not I'm gonna break down and get the big one. Just let me know!!! TIA
I think that Vitamin Shoppe allows you to return products that you don't like. I personally love this product and eat it several times a week to get in enough protein. It helps to mix it with Almond Breeze or unsweetened plain soymilk which are both low in carbs because it adds to the flavor of the pudding.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
I've never tried protein pudding from vitamin shoppe but I mix up my own. I add half a scoop of egg protein to sf pudding. Its quick to mix up at home or on the road.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
The carbs are mailnly sugar alcohol. I don't have the insulin sensitivity claims made against sugar alcohols so I use the atkins method for carb counting.
My healthy n' fit nutritionals egg protein has 0 carbs, 24g protein and hunt's chocolate puddng cup 5 net carbs. I get most of my protein from food, so I just use half a serving protein to give a snack some nutritional value.