Atkins and Low Carb Weight Loss
Question about protein pudding???
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
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V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
The carbs are mailnly sugar alcohol. I don't have the insulin sensitivity claims made against sugar alcohols so I use the atkins method for carb counting.
My healthy n' fit nutritionals egg protein has 0 carbs, 24g protein and hunt's chocolate puddng cup 5 net carbs. I get most of my protein from food, so I just use half a serving protein to give a snack some nutritional value.