Atkins and Low Carb Weight Loss
Monday's CARB Accounatability Thread
Hi Everyone!
I just typed in all of my food, then my computer lost it's net connection, so I'm just going to put my totals.
Calories - 728
Protein - 80
Carbs - 13
I was down 1 pound tonight at Weigh****chers. That's 3.5 in the three weeks that I've been eating lower carb. It may not sound like much, but it's a lot for me and I'm thrilled.
So thanks everyone for doing low carb with me!!
I just typed in all of my food, then my computer lost it's net connection, so I'm just going to put my totals.
Calories - 728
Protein - 80
Carbs - 13
I was down 1 pound tonight at Weigh****chers. That's 3.5 in the three weeks that I've been eating lower carb. It may not sound like much, but it's a lot for me and I'm thrilled.
So thanks everyone for doing low carb with me!!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
