Saturday CARb Accountability Roundup!

Morning everyone!  We have a break in the rain and I think I'm going to go take myself for a walk before the downpour starts up again!

As I look at the CARb threads, I can't help but notice the variety among people, but the way that we all tend to stick to favorites that work well for us as individuals.  I can understand why we stick to what works -- but I'm wondering why it is that we're so consistent! 


Today will be:

B:  Eggs hollandaise wtih lox and lots of coffee wtth full cream
S:  Fried cheese
L:  Leftoer noodle-free lasagna
S:  Peanut butter and celery (childhood fave)
D:  Roasted chicken with grilled asparagus and kabocha squash


Howabout you?

Saturday 1800

Pretty  good day so far:

1 rasher bacon and 1 scrambled egg with 1 ozs cheddar
1 Atkins and 1 diabetic bar
Steak, onion and Ryvita
Coffee and fruit teas

Tonight I will make sausage meat, chestnut and onion rounds, heaven on a plate!

B:  Egg, Ham, Cheese
L:  4 oz chicken, cheese, veggies
S:  Protein shake
D:  don't know yet, but something low carb

Your dinner sounds delicious - I love asparagus!

 Oh YUM, I love to eat. :)

Morning:  1/2 packet of bodytech protein pudding w/4 oz almond breeze milk
Afternoon:  pork rinds, cream cheese
Evening:  5 oz harris ranch pot roast,  2 stalks asparagus

fluids good
vites - working on it
exercise - 3+ mile walk around the lake

Calories - 618
Protein  - 68
Carbs - 16

Sunday 1600...

So far:

1 rasher bacon, 1 scrambled egg and 1 ozs cheese
3 Ryvita with 3 light cheese triangles
3 ozs roast pork with 2 ozs sage and onion stuffing
2 Atkins bars and 1 diabetic bar
Coffee and tea

Tonight I'll have a sausage, chestnut and onion round.