Atkins and Low Carb Weight Loss

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CARb Accountability Roundup: TUESDAY!

Whacka Doodle
on 1/24/11 10:17 pm
Okay folks, we are now one day closer to the weekend, whoo hoooooooooo!

I'll be back later to log my own intake -- This morning I've added spinach to the eggs hollandaise that I have every day.  I've been on a three-week stall, but at least I'm not gaining any!  Shooting for 30 grams net carbs today, I guess we'll see how I do!


Lisa


Interested in low-carb nutrition?  Thinking of trying Atkins? Want to try high-fat and/or high-protein eating?  Whether or not you have had (or are thinking about) WLS   http://www.obesityhelp.com/group/atkins/   


Lee ~
on 1/24/11 10:57 pm - CA
I wanted to come say Good Morning as I start my day and plan my food.  I have it all logged into Myfitnesspal and it looks good.  Now I just need to stick to it.  I have a much better chance once it's all written down.

My first two weeks on Atkins with keeping carbs under 20 ended pretty well.  I weighed in at WW last night and I'm down 2.5 pounds for the two weeks.  It may sound puny, but for me it's a good letting go of weight.  I've been the same since Thanksgiving, so this feels like a good restart.

Let's make it a good healthy day around here!

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

(deactivated member)
on 1/25/11 3:36 am
VSG on 05/04/09 with
Leee!  Lookit what I found, hugely thick bacon!!  I thought of you in the grocery store!

I didnt find any peppered thick thick bacon, or I might have wet myself, right there in the cured meat section.  I will let you know if its any good, cuz - I care!


Jean in the I E
on 1/25/11 5:51 am - Fontana, CA

Girl, I'm at work and I just about had a moment when I saw the picture!!! Those look delish!!!

Jean  I'm 45, 5' 4-1/2" -- 315/272/230 -- 43 lbs lost pre-op
"Progress, not perfection..." ~Dr. Roger Gould
Breast reduction & lift - 11/11/11 (sooo wonderful!!!)

(deactivated member)
on 1/25/11 4:54 pm
VSG on 05/04/09 with
Peas in a hickory cured pod, we are!!  :}
Lee ~
on 1/25/11 9:56 am - CA
Yum Yum Yum.   I'm on my way!!  I figured that with your HoundHubby gone, you wouldn't mind a bacon slurpin guest for breakfast!  I have a pound of thick applewood bacon in the fridge.  I could cook it up and bring it along!  :)

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

(deactivated member)
on 1/25/11 5:00 pm
VSG on 05/04/09 with
I am for company any day, and fella is too (cuz he learned from me :} )

Here is my favorite bacon story (doesnt everyone have a fun bacon story?)

Fella and I, before we were unionized, went to visit his brother Tim and family.  I slept in late, and the truth was there was weird backstory stuff happening with fella and I was.. umm.. having a moment of displeasure.  :}  so I was "sleeping in" as late as I could so I could get my attitude together and not fly into a ***** state in front of people, cuz uggg..who needs that?

Anyway, I hear them up and making breakfast and I finally get up. 

Morning I say to the people, mornin the people say to me.  "**TBG, Patrick and I ate all of the sausage, so I cooked you some bacon" says Timmy.  I said thank you, cuz well, who wouldnt.  I sit down, and Timmy puts a WHOLE PLATE OF BACON IN FRONT OF ME, and I thought "damnit, I am dating the wrong brother."  :}  Timmy knows how to serve a girl some bacon! 

Course, Timmy is not given to fits of moderation and athletic adventure like fella, and doesnt start jonesing for cereal and yogurt when people feed him too much bacon and eggs.  :} 

**TBG is what Timmy calls me, it stands for That Brandi Girl

Bacon party!!  I might have to find someone to ask if they can grill this!  I would have been afraid of a flash fire, but I WILL RISK IT FOR BACON!  :}
Lee ~
on 1/25/11 9:43 pm - CA

Only one question from me:  Is Timmy married off yet?    
 

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

(deactivated member)
on 1/26/11 8:43 am
VSG on 05/04/09 with
He is, but he would not fit into your very active now lifestyle!  He is a hard worker sits in front of the computer all day and most the night. 

But he is a good bubs, that Timmy. 

Fella and John (the eldest brother) got all the action adventure genes! 

Timmy and Fella got all of the niceness. 
Lee ~
on 1/26/11 9:12 am - CA
Niceness and hard worker account for much, but that adventurous nature to explore the world is the honeypie that I'm a wantin.

I'm glad you got it all!!

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

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