Atkins and Low Carb Weight Loss
CARb Accountability Roundup: TUESDAY!
Okay folks, we are now one day closer to the weekend, whoo hoooooooooo!
I'll be back later to log my own intake -- This morning I've added spinach to the eggs hollandaise that I have every day. I've been on a three-week stall, but at least I'm not gaining any! Shooting for 30 grams net carbs today, I guess we'll see how I do!
Lisa
I'll be back later to log my own intake -- This morning I've added spinach to the eggs hollandaise that I have every day. I've been on a three-week stall, but at least I'm not gaining any! Shooting for 30 grams net carbs today, I guess we'll see how I do!
Lisa
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
I wanted to come say Good Morning as I start my day and plan my food. I have it all logged into Myfitnesspal and it looks good. Now I just need to stick to it. I have a much better chance once it's all written down.
My first two weeks on Atkins with keeping carbs under 20 ended pretty well. I weighed in at WW last night and I'm down 2.5 pounds for the two weeks. It may sound puny, but for me it's a good letting go of weight. I've been the same since Thanksgiving, so this feels like a good restart.
Let's make it a good healthy day around here!
My first two weeks on Atkins with keeping carbs under 20 ended pretty well. I weighed in at WW last night and I'm down 2.5 pounds for the two weeks. It may sound puny, but for me it's a good letting go of weight. I've been the same since Thanksgiving, so this feels like a good restart.
Let's make it a good healthy day around here!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
I am for company any day, and fella is too (cuz he learned from me :} )
Here is my favorite bacon story (doesnt everyone have a fun bacon story?)
Fella and I, before we were unionized, went to visit his brother Tim and family. I slept in late, and the truth was there was weird backstory stuff happening with fella and I was.. umm.. having a moment of displeasure. :} so I was "sleeping in" as late as I could so I could get my attitude together and not fly into a ***** state in front of people, cuz uggg..who needs that?
Anyway, I hear them up and making breakfast and I finally get up.
Morning I say to the people, mornin the people say to me. "**TBG, Patrick and I ate all of the sausage, so I cooked you some bacon" says Timmy. I said thank you, cuz well, who wouldnt. I sit down, and Timmy puts a WHOLE PLATE OF BACON IN FRONT OF ME, and I thought "damnit, I am dating the wrong brother." :} Timmy knows how to serve a girl some bacon!
Course, Timmy is not given to fits of moderation and athletic adventure like fella, and doesnt start jonesing for cereal and yogurt when people feed him too much bacon and eggs. :}
**TBG is what Timmy calls me, it stands for That Brandi Girl
Bacon party!! I might have to find someone to ask if they can grill this! I would have been afraid of a flash fire, but I WILL RISK IT FOR BACON! :}
Here is my favorite bacon story (doesnt everyone have a fun bacon story?)
Fella and I, before we were unionized, went to visit his brother Tim and family. I slept in late, and the truth was there was weird backstory stuff happening with fella and I was.. umm.. having a moment of displeasure. :} so I was "sleeping in" as late as I could so I could get my attitude together and not fly into a ***** state in front of people, cuz uggg..who needs that?
Anyway, I hear them up and making breakfast and I finally get up.
Morning I say to the people, mornin the people say to me. "**TBG, Patrick and I ate all of the sausage, so I cooked you some bacon" says Timmy. I said thank you, cuz well, who wouldnt. I sit down, and Timmy puts a WHOLE PLATE OF BACON IN FRONT OF ME, and I thought "damnit, I am dating the wrong brother." :} Timmy knows how to serve a girl some bacon!
Course, Timmy is not given to fits of moderation and athletic adventure like fella, and doesnt start jonesing for cereal and yogurt when people feed him too much bacon and eggs. :}
**TBG is what Timmy calls me, it stands for That Brandi Girl
Bacon party!! I might have to find someone to ask if they can grill this! I would have been afraid of a flash fire, but I WILL RISK IT FOR BACON! :}