Atkins and Low Carb Weight Loss
YUM-O L ow Carb Crock pot recipe!!
**PIC ADDED!!!**
I tried this today and BOY am I glad I did! Not only was it easy to make but this will last me for a few lunches/dinners this week! I'm single and pinching pennies, so meals like this go a long way!
I tried this today and BOY am I glad I did! Not only was it easy to make but this will last me for a few lunches/dinners this week! I'm single and pinching pennies, so meals like this go a long way!
Low Carb Crockpot Chicken Dijon
4 chicken breasts with or without skin
3 Tbs olive oil (or any other)
2 cloves garlic minced
3 Tbs white wine *optional*
2 Tbs soy sauce
2 Tbs Dijon mustard
**I added 1/2 c chicken broth for more moisture**
Heat oil in a skillet. Add minced garlic and cook 3 minutes, stirring often. Add chicken breasts and brown. In a separate bowl, combine wine, soy sauce and mustard and mix well. Pour generously over chicken. Put all in crockpot and cook for 5 hours on high.
Try this, you WILL love it!!
Thanks for posting this delish sounding recipe. I haven't really made use of my crockpot, only for chili in the last year but I think it's time to drag it out.
I too am single and only want to coo****asionally and have enough for lunches etc. I've been eating way too much homemade chicken salad for lunch and need new ideas. We have a recipe thread sticky at the top of the page. Maybe you could include your recipe up there so that it doesn't get lost?
I too am single and only want to coo****asionally and have enough for lunches etc. I've been eating way too much homemade chicken salad for lunch and need new ideas. We have a recipe thread sticky at the top of the page. Maybe you could include your recipe up there so that it doesn't get lost?
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
On January 24, 2011 at 6:58 AM Pacific Time, Lee ~ wrote:
Thanks for posting this delish sounding recipe. I haven't really made use of my crockpot, only for chili in the last year but I think it's time to drag it out.I too am single and only want to coo****asionally and have enough for lunches etc. I've been eating way too much homemade chicken salad for lunch and need new ideas. We have a recipe thread sticky at the top of the page. Maybe you could include your recipe up there so that it doesn't get lost?
Where is the recipe thread sticky???...I can't locate...I looked on the Welcome page to Atkins/Lowcarb group...
I'm a little slow to catch on sometimes...so, I appreciate the help....
Thanks so much!!!
Here ya go ... Our Recipe Thread!
Post awayyyyyyyyyyyyy .... I really enjoy seeing how others cook low-carb!
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
