***Sunday Carb Accountability Roundup***

VSG 10 months ago, BMI down from 44 to 32.  That's 308 pounds to 224, highest weight was 336.  Down from 18 tablets a day to 3 and off insulin just after Xmas.  Highest insulin intake was 480 units, 120 units day before the op.  Would like to reach 206 pounds.  VSG tends to work on restriction with little hunger, as the areas in the stomach that signal hunger have been removed - protein first, then veggies and last carbs.  Head hunger can be a real problem!  Atkins seems to be working well for me!

Other figures:  56 inch waist to 38 ( when I wear 36 inch trousers it will be the first time since 1973 when I was 20).  5 XL shirt to L.  Severe sleep apnoea gone.  Life is good