***Wednesday Carb Accountability Roundup***

Hi Carb Counters!

Bacon
Queso Blanco
Flourless PB cookies
Shrimp Bites
Atkins bar
Shrimp ****tail
Dark Chocolate
Corn chips

Later:

Beanless chili

boiled eggs
cheese
turkey
chicharones
bio salud
cheese

looking at 12 net so far

later:

burger and broccoli

Way to go!!!

~Becky

 LessieBelle,

You're down 100 pounds!  Where's your century card?  You deserve to be celebrated everytime we look at your ticker!!  Congratulations!  That is simply awesome.  You're going to get to your goal and we'll all be dancing.  

 I bought some queso blanco today at Harris Teeter, they did not carry it at our Sams.  I will have to find another market if I am in love with this cheese, it was very expensive at HT.  So tomorrow my breakfast will be faux french toast.

For today my eats were:

Atkins RTD
1/2 ham & cheese omelet
vegetable bean soup (a little carby)
steak on salad greens w/ tomato and cucumber
atkins bar
atkins bar
About time protein drink w/soy milk

Calories 1298,  Net carbs 43, Protein 118

Too many carbs but I did have lots of fiber and protein too.

Protein is good.

Hope you like the faux FT. I love that stuff.

~Becky

For the fft do you just fry the queso blanco in butter or do you dip it in egg or something ffirst?
Thanks,
Holly

Holly,

The following is how Becky makes hers:


Faux french toast is simple IF you can find the right cheese. Only queso blanco has worked for me. The other Mexican cheeses melt.

Fry slices of queso blanco in butter
Sprinkle with splenda and cinnamon
Top with SF syrup.

Enjoy!!!

I am making some this morning for my breakfast for the first time. 

Thanks! I will try it.
H

I just fry it on medium heat in a lot of butter.

Just had my daily fix. Yum.

~B