Atkins and Low Carb Weight Loss
Please make room for me too!
Hello Everyone,
I was so happy to see a link for this forum as I had already committed last week to going low carb this morning. I maintained my ticker weight between Thanksgiving and New Years but I'm not at goal and this isn't about maintaining but about getting the last of my weight off. I want to be closer to goal on my 1 year surgery anniversary in February when I go for my 1 year checkup.
I have years of low carb experience and know what to do, but I want the accountability and the camaraderie of others walking the same path. I track my food daily, I go to WW every Monday night for accountability and I guess you could say I need all the support I can find!
Thanks for letting me play! :)
I was so happy to see a link for this forum as I had already committed last week to going low carb this morning. I maintained my ticker weight between Thanksgiving and New Years but I'm not at goal and this isn't about maintaining but about getting the last of my weight off. I want to be closer to goal on my 1 year surgery anniversary in February when I go for my 1 year checkup.
I have years of low carb experience and know what to do, but I want the accountability and the camaraderie of others walking the same path. I track my food daily, I go to WW every Monday night for accountability and I guess you could say I need all the support I can find!
Thanks for letting me play! :)
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Hi, Lee! It's nice to have you here!
There are many low-carbers in the group who are aiming to fine-tune their health, and get rid of those last few pounds. Nice group of folks here, and since you've got years of low-carb experience it will be great for us to have your input!
Welcome to the playground!
There are many low-carbers in the group who are aiming to fine-tune their health, and get rid of those last few pounds. Nice group of folks here, and since you've got years of low-carb experience it will be great for us to have your input!
Welcome to the playground!
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
You bet Donna. This is quite a journey of learning about what motivates that carb demon to jump us and what it takes to take care of ourselves, regardless.
I'm actually very excited about this next leg of my journey. I know that I'll get to my goal and I really believe that low carb is going to be a great asset along the way.
cheers!
I'm actually very excited about this next leg of my journey. I know that I'll get to my goal and I really believe that low carb is going to be a great asset along the way.
cheers!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
