Atkins and Low Carb Weight Loss
***Saturday CAR***
(deactivated member)
on 1/9/11 1:43 am - Woodbridge, VA
on 1/9/11 1:43 am - Woodbridge, VA
You need to look for queso blanco or queso para freir. Some have said queso fresco works as well, but I can't attest to that since I've never bought it. Queso blanco is nice and cheap at Costco ($6.something for 2 big blocks).
Sunday in the UK....
2 scrambled eggs
2 Atkins bars
3 ozs gammon
2 ozs sausage and chestnut
1 ozs sage and onion stuffing
2 ozs stilton cheese butter
2 ozs Austrian smoked cheese
2 x coffee with cream
0.5 pint soya light milk
Lost 7 pounds in the last 6 days. Down from 308 at day of op to 222 pounds in 10 months.
2 scrambled eggs
2 Atkins bars
3 ozs gammon
2 ozs sausage and chestnut
1 ozs sage and onion stuffing
2 ozs stilton cheese butter
2 ozs Austrian smoked cheese
2 x coffee with cream
0.5 pint soya light milk
Lost 7 pounds in the last 6 days. Down from 308 at day of op to 222 pounds in 10 months.