Good Morning Everyone! Advise please.

 Hislady, the keto sticks would not bother me so much, if the scale had shown a greater loss.  I just do not feel the 1.4 lbs is enough for my first week.  If it had shown more than 2 lbs I would have just trucked on.  I have felt so much better this week, so I will take the loss and hope that next week will show more.  Thanks so much for your reply.