Atkins and Low Carb Weight Loss
How do I add photo/weight graph?
Hi Donna!
I am SOOOOoooo not tech-savvy. But here goes:
1) The photos will have to be shrunk. If they are saved on your hard drive, then you can edit them by opening them up and saving them in a photo-editing program (probably Paint or some other MS program). Once there, you can edit down the size (usually under "edit photo")
2) To add a weight graph tracker (if you are talking about the ticker under your posts), go to:
http://www.weighttracker.com
and make a weight tracker. When you save it, they will give you a display code for embedding it elsewhere. SAVE it.
3) On OH, go to "My OH" (one of the links at the top of any OH page) and then "Message Board"
From there, you can copy/paste the embedding code where it says SIGNATURE, then click SAVE.
Hope this helps! If not, post the question on the message board where there's more genmeral traffic?
I am SOOOOoooo not tech-savvy. But here goes:
1) The photos will have to be shrunk. If they are saved on your hard drive, then you can edit them by opening them up and saving them in a photo-editing program (probably Paint or some other MS program). Once there, you can edit down the size (usually under "edit photo")
2) To add a weight graph tracker (if you are talking about the ticker under your posts), go to:
http://www.weighttracker.com
and make a weight tracker. When you save it, they will give you a display code for embedding it elsewhere. SAVE it.
3) On OH, go to "My OH" (one of the links at the top of any OH page) and then "Message Board"
From there, you can copy/paste the embedding code where it says SIGNATURE, then click SAVE.
Hope this helps! If not, post the question on the message board where there's more genmeral traffic?
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
