Atkins and Low Carb Weight Loss
NSV on New Year's Day!
I wanted to share with you all that my clothing size is back down to a 16 (from 18/20)...I'm sure glad to kick the inflammation out of my body. This is a motivating way to begin 2011!!!
Have a great day!
Have a great day!
Jean I'm 45, 5' 4-1/2" -- 315/272/230 -- 43 lbs lost pre-op
"Progress, not perfection..." ~Dr. Roger Gould
Breast reduction & lift - 11/11/11 (sooo wonderful!!!)
Way to go!!!
My own NSV: Yesterday I went coat-shopping with my adult son. He looked really hot in the black jacket we got him ... but he actually asked to go with me to try on the black leather jackets, which are on sale. I'll be darned, I really did look absolutely fan-amazing-tastic in a black leather jacket! (I might go back and buy it, thinking it's a little pricey right now, but it would be a great positive reinforcer, don't you think?)
My own NSV: Yesterday I went coat-shopping with my adult son. He looked really hot in the black jacket we got him ... but he actually asked to go with me to try on the black leather jackets, which are on sale. I'll be darned, I really did look absolutely fan-amazing-tastic in a black leather jacket! (I might go back and buy it, thinking it's a little pricey right now, but it would be a great positive reinforcer, don't you think?)
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
I'm a firm believer in rewarding ourselves with non-food items. If the coat fits and looks fantabulous - then treat yourself to it!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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