I just got my surgery date!

Hi, I'm having RNY on 10/8 with Dr. Jeffrey Landers, at Group Health in Bellevue.  I don't know anything about him, but he has done a lot of these surgeries, I've been told.

I'm starting 9/6 to exercise (more than the little I've been doing), to eat better, and to get down 5-10% of my excess weight by the surgery date.

Does anyone know anything of Dr. Landers?  He's fairly new there, about 2 years.  Any words of advice prior to 10/8?  Thanks, Katiemart

Did you try looking him up ont here?  A lot of Dr.s have pagees and you can read peoples reviews about him and all of his stats.