All About Me in NJ
March Madness
When we hear March Madness we think about basketball. But why not make it more personal. Make your own March Madness and just get up and move. Go for a walk, ride a bike, lift weights, whatever it is that makes you happy, do it. It is so important to get up and move if you want to be successful in your weigt loss journey.
Making exercise a part of your new lifestyle will alsogive you a new life. The more you do, the more you will be able to do. At one point in our lives it made us happy to sit in front of a tv or computer and relax. Now we know that it is keeping in motion that will make us happy. We will be more fit, we will sleep better, we will look better and we will feel better.
GET UP, GET MOVING AND BE HAPPY!!!!!
ME
Making exercise a part of your new lifestyle will alsogive you a new life. The more you do, the more you will be able to do. At one point in our lives it made us happy to sit in front of a tv or computer and relax. Now we know that it is keeping in motion that will make us happy. We will be more fit, we will sleep better, we will look better and we will feel better.
GET UP, GET MOVING AND BE HAPPY!!!!!
ME
ME58
White11
White11 
YES, WE DO NEED TO MOVE, WE FORGET ABOUT THE MOVING UNTIL ITS TOO LATE, i KNOW BEEN THERE DONE THAT, NOW i HAVE A BAD LEFT KNEE AND ALL THIS WEIGHT TO GET RID OF, ITS A LONG ROAD, BUT ITS TIME TO DO IT.
WAS A NURSE FOR 15 YRS, SHOULD KNOW BETTER, BUT YOU KNOW HOW THAT WORKS...LOL
BUT THERE IS SO MUCH TO LOOK AT IN THESE PROCIDERS AND SO MANY PRO'S AND CON'S, IT REALLY HAS YOUR MIND WORKIN. I HAVE JUST STARTED THIS JOURNEY, WENT TO A SEMINAR IN FEB., THEN FINELY SAW A DIETATION ON THE 9TH OF MARCH, NOW I'M ON PROTEIN POWDER TWICE ADAY AND 1 MEAL........LOW-CAL.
AND I WAIT TO HAVE MY FIRST CONSULTATION APPT., AND THIS WILL PROBABLEY TAKE ANOTHER 4 TO 6 MONTHS TO LOSE WT., FOR SURGERY, i WANT THE (RNY)..TO GET THIS WEIGHT OFF SOON AS POSSIBLE, I'VE BEEN HAVING STRESS FRACTURES IN MY FEET, VERY PAINFUL.
HAVE NEVER BEEN THIN IN MY ADULT LIFE, WILL BE A NICE CHANGE, BUT THIS LIFE STYLE CHANGE IS A ROUGH ONE, ESPECIALLY REROUTEING THE SMALL INTESTINE AND ITS PERMANET. AND I WANT A LIFE BACK, TO GET OUT AND WALK WITH MY HUSBAND EVERY DAY, RIGHT NOW I CAN'T DUE TO THE FEET PROBLEM. SO IT LEAVES ME STUCK IN MID STREAM AS THEY SAY.
hOPE I CAN TALK WITH ALOT OF PEOPLE HERE, IT HELPS TO GET THROUGH ALL THE THINGS THAT GO THROUGH OUR HEADS. HAVE A GOOD NIGHT.
GOD BLESS ! MELODY
WAS A NURSE FOR 15 YRS, SHOULD KNOW BETTER, BUT YOU KNOW HOW THAT WORKS...LOL
BUT THERE IS SO MUCH TO LOOK AT IN THESE PROCIDERS AND SO MANY PRO'S AND CON'S, IT REALLY HAS YOUR MIND WORKIN. I HAVE JUST STARTED THIS JOURNEY, WENT TO A SEMINAR IN FEB., THEN FINELY SAW A DIETATION ON THE 9TH OF MARCH, NOW I'M ON PROTEIN POWDER TWICE ADAY AND 1 MEAL........LOW-CAL.
AND I WAIT TO HAVE MY FIRST CONSULTATION APPT., AND THIS WILL PROBABLEY TAKE ANOTHER 4 TO 6 MONTHS TO LOSE WT., FOR SURGERY, i WANT THE (RNY)..TO GET THIS WEIGHT OFF SOON AS POSSIBLE, I'VE BEEN HAVING STRESS FRACTURES IN MY FEET, VERY PAINFUL.
HAVE NEVER BEEN THIN IN MY ADULT LIFE, WILL BE A NICE CHANGE, BUT THIS LIFE STYLE CHANGE IS A ROUGH ONE, ESPECIALLY REROUTEING THE SMALL INTESTINE AND ITS PERMANET. AND I WANT A LIFE BACK, TO GET OUT AND WALK WITH MY HUSBAND EVERY DAY, RIGHT NOW I CAN'T DUE TO THE FEET PROBLEM. SO IT LEAVES ME STUCK IN MID STREAM AS THEY SAY.
hOPE I CAN TALK WITH ALOT OF PEOPLE HERE, IT HELPS TO GET THROUGH ALL THE THINGS THAT GO THROUGH OUR HEADS. HAVE A GOOD NIGHT.
GOD BLESS ! MELODY
