weight loss surgery and excercise

Welcome to "Sleevers Excercise" this is a group for people who had VSG and want to motivate themselves and others on excercise

  Hi, Everyone!  Please help me make this a place where wls people can chat, meet, and maybe find a compatible other to share our life after wls!

  My goal is to not only help you with your decision to increase your weight loss but to also assist you in keeping the weight off after your surgery. This you will achieve through ongoing support, encouragement, healthy lifestyle modifications and fitness.  This group will provide you wi...

The focus of our group is to provide support for the processes of getting ready for surgery emotionally, ongoing support as changes take place in our life as a result of loosing large amounts of weight and for motivation to stay with our food program designed by each person's dietician.

If you're having surgery in March 2011, this is a place to come and speak to those who are going through the same things/stages you are. We welcome each and every person no matter where you are in your process.