About

Are you able to commit to a support group to help you live a healthier lifestyle? Are you tired of waking up saying "this is the day I will lose weight!", only to go to bed saying "I really need to lose weight - starting tomorrow?" If you want to explore ways to hopefully stop the cycle, then this is the group for you!  We already have 10 members but looking to add new ones!

A weight loss support group (a fun one!) where you will meet friends while learning about living a healthy lifestyle.  Topics include: emotional/stress eating, grocery shopping, exercise tools, body image, healthy snacking tips, binging, online tools for healthy living, goal setting, sugar addiction, and whatever the group decides on!

The first hour of the meeting is spent on a "topic" and the 2nd hour of the meeting is spent on "individual sharing/goal setting". There will be an option to weigh in for those interested, but it is not a requirement and no pressure to do so. The group is about weight loss, but also about learning how to live healthier - in a fun, casual, welcoming environment!

Males and females both welcome and encouraged! 

General Information

Location: Aurora, IL 60504
Group Created: Sep 29, 2010
Members: 11