Feb Group Meeting - Thanks to everyone who was able to make it to the Feb support group. My favorite part was sharing the old pictures from our drivers license. I have several receipes including the c...

Stress/Emotional Eating - What things have you done to help you not stress eat. I found myself not even recognizing I why and I eat something I shouldn't and then I look back and realize how stressed I was ...

January Meeting - I am so sorry I missed the last meeting. I think we had several new members who wanted to attend and I wasn't there with all the papers. I had one week notice for a trip to our cor...

Stress - I'm starting to feel like a failure. I am eating too much and I know it's because I'm stressed out. The last couple of weeks have been bad and I don't know what to do to stop this.