Oklahoma Satellite Support Group
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Just an updateposted 4/15/08 1:48 pm
Hey Gang. I hope you are coming here to check in frequently. I am trying to blog every couple of days to keep everyone coming back. I hope you have checked the schedule for Weight Wise events coming up. Graduate Support Group on Apr 16 and RNY/VSG Support Group on Apr 17.
I am working on getting some OH Magazines for us to share. It will take up to two months once I have ordered them, but I think they are great sources of information. I have my own copy that I will have with me at Support Group this week, but you can also subscribe yourself by clicking on the Magazine icon at the top right of the page. Remember, with the weather warming up, you need to be sure to get in all of your liquids! If you are drinking caffeine (no lecture!) then the suggestion is replacement 1:1 per oz of caffeine. If you have 8 oz of coffee, then you need to replace with 8 oz of non-caffeine liquid. Ya'll stay away from my Starbucks cups!!! They are deadly!! And yes, I lecture myself every time I get one.....every morning..... If you guys have nothing else to do, you can come downtown to cheer me on during the OK Memorial Marathon - 5 k walk. I am NOT running trust me! Of course, that 6:40 am start on that Sunday is going to KILL me but..... I am not sure who all will be joining me....but I will be there with bells on... Have a great few days, I will be busy with Support Groups the rest of the week so I will probably not blog until the weekend. Happy 26th Birthday to my wonderful daughter Holly on April 16th! And to my big brother David on April 18th, as well as Kevin and Bobbie. If you have surgery coming up, stick with your pre-op and let me know what I can do to support you! Love to all!! R 0 Responses to "Just an update"Be the first to comment!Sign in to comment! Login Now. << Blog Home |
