Howdy everyone..... - Just wanted to say hello and thank you for joining this group.  I am so glad that your chose to be here.  It is my hope that you will find this a place to be yourself, laugh, ge...

What are your TRIGGERS? - I have found that it has not been what I am eating that makes me fat.  Yes, I said fat...no need in making it sound any better than it is.  But it is the thing that eat me alive...