Vegan/Vegetarian
Fav. Smoothie Recipe?
Hi Yall! Hope you all are having a great week this week. I just wanted to share one of my favorite and most easy smoothie recipe. Serves 1.
1/2 cup Ice
1 scoop of your fav protein powder (I use raw protein, vegan friendly)
1/2 cup frozen bananas
Sml handful of spinach
1-1/2 cup soy milk (depending on what consistency)
1 Table spoon PB (can do with or without PB)
BLEND!
Tastes great, I have these almost everyday. Would love to here what your fav one to make is. Thanks for reading.
323/170/175 I'm @ GOAL!!! Wooohooo =)
Since my Tummy Tuck im now under my goal ???
If you can dream it, you can do it. Live your dreams !!!
http://www.obesityhelp.com/group/Vegan/discussion/ <-- Join this group
Hi there and welcome!
From the group page you can click on "discussions" and it will allow you to post your own topic there.
The raw vegan protein powder I use only has 15 grams per serving.
323/170/175 I'm @ GOAL!!! Wooohooo =)
Since my Tummy Tuck im now under my goal ???
If you can dream it, you can do it. Live your dreams !!!
http://www.obesityhelp.com/group/Vegan/discussion/ <-- Join this group
http://www.gardenoflife.com/Products-for-Life/Foundational-N utrition/RAW-Protein.aspx
The link above is the one that I use and like. Soy protein is plant based, they have many kinds of soy proteins you can find.
323/170/175 I'm @ GOAL!!! Wooohooo =)
Since my Tummy Tuck im now under my goal ???
If you can dream it, you can do it. Live your dreams !!!
http://www.obesityhelp.com/group/Vegan/discussion/ <-- Join this group