10 days - 31 lbs down

What's going on fellas,

Just letting you know whets going on with me to see if it will hero any of you in the future.

I'm 10 days out, I've lost 31 lbs so far, I thought it was a crazy amount so soon. My surgeon said there is no such thing as too much too soon.

I was concerned about losing muscle mass, he said I need to hit the gym immediately and start working out, stay away from any exercise that stressed my abdomen.

They also are allowing me to eat soft foods, just chew the hell out of it. Little nervous about moving into soft foods, screw it though, this is a progressive process and i'm moving forward!

Hope this helps fellas!

Peace

Congratulations Jose.

My surgery is 12/5. Surgeon wants 5 days of clear liquids then 2 weeks of all liquids, then progreee to puree etc..

I am going to do the 1st 2 weeks all clear liquids just to be sure. then 2 weeks of all liquids etc.

AGAIN GREAT JOB  

Way to kick ass there Jose. I hope I can get weight off that fast. I assume it would be great motivation. I am curious to hear how things go in the gym for you.