119 - shot day (still taking 1/2 dose twice a week - the jury is still out of whether it is better or not).

Italian night was enjoyable - good food and company. Our visiting friends met our friends here and got along well. We were the last peop

118.6

Last night's dance was very fun with lots of good food. I had oysters, shrimp, lobster, turkey chili, and apple crisp. All in small quantities. Dressing up was fun but I couldn't take off the hat due to hat hair and my feet got very hot i

118.2

Last day before 10 days of company. Looking forward to it and not looking forward to it at the same time.

Today we have the electrician coming to cut up the ceiling to move the chandelier. Hopefully our fix-it guy can come right a

118.8 - Peps and I are now out of synch since his weight keeps dropping (no surprise). We ate late on the way home from the game and I had a fair amount of popcorn during the game so I'm happy that my weight is down not up. I took the second half-dose

119 - like Miss150, I have been hovering around this weight steadily for 10 weeks, and within my desired range for 19 weeks. Without counting calories! But I did have the hungry horrors a bit last night. Instead of dreaming of donuts, I dreamed of roas

119.4 - it's cold! 61 degrees outside with low humidity. That feels very cool to us Floridians!

We went to Happy Hour last night and stayed a bit longer than planned. I had a long talk with a friend whose husband is an alcoholic. He is a jovial

119.4 - official recorded weight for the week. I was a bit surprised as we did have the wine dinner last night with multiple courses. I only ate part of each course though.

Speaking of the Spanish wine dinner, it was so much fun. We get all dre

120

Fun time at the birthday party after a terrible last fall bocce match. We lost both games 10-0. We need to do some practicing before the winter season starts!

Today I have a golf class in the morning followed by lunch at the clubho

119.8

The pasta fagioli I made yesterday turned out great. It makes a huge amount so half of what remains will be frozen.

Yesterday was somewhat busy but today gets more so (for us retired people). We need to start fitting in time for a

119.2

I was so tired yesterday - maybe post-visit letdown? I slept better than I have been lately at night so hopefully will be better today.

As I was commenting on Paula's note yesterday on regaining muscle, I was thinking about how t