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Happy Valentine's Day! (and it is Sunday)
By Shel25 Feb 14, 2016 · 14 replies · 414 views
Last by Neesie57 Feb 14, 2016
X-post what helped you get off a gain
By brilynn79 Feb 13, 2016 · 6 replies · 175 views
Last by brilynn79 Feb 15, 2016
Saturday, February 13th
By ocean4dlm Feb 13, 2016 · 19 replies · 443 views
Last by TeashaLorna Feb 13, 2016
Friday 12 Feb 2016
By TeashaLorna Feb 12, 2016 · 26 replies · 379 views
Last by stephanieplum Feb 12, 2016
Thursday, February 11th
By Paula1965 Feb 11, 2016 · 25 replies · 433 views
Last by stephanieplum Feb 11, 2016
Perfect Bars
By deactivated member Feb 10, 2016 · 2 replies · 148 views
Last by Shel25 Feb 11, 2016
Wednesday 10 February 2016
By TeashaLorna Feb 10, 2016 · 27 replies · 316 views
Last by TeashaLorna Feb 10, 2016
Tuesday, February 9th, 2016
By ocean4dlm Feb 9, 2016 · 21 replies · 377 views
Last by TeashaLorna Feb 9, 2016
How much protein was recommended daily (especially in maintenance)? Protein recs?
By brownblonde Feb 8, 2016 · 8 replies · 238 views
Last by Paula1965 Feb 9, 2016
Monday Feb
By carbondated Feb 8, 2016 · 24 replies · 582 views
Last by deactivated member Feb 8, 2016
Sunday, February 7th
By Paula1965 Feb 7, 2016 · 8 replies · 198 views
Last by Shel25 Feb 7, 2016
Checking in...Saturday, February 6th
By stephanieplum Feb 6, 2016 · 10 replies · 226 views
Last by TeashaLorna Feb 6, 2016
Interesting Study
By Spencerella Feb 5, 2016 · 3 replies · 130 views
Last by deactivated member Feb 6, 2016
NSV! Photo whoring! (Okay, totally over posting today!)
By deactivated member Feb 5, 2016 · 10 replies · 201 views
Last by shrinking_sarah Mar 2, 2016
Teacher's Lounge - again...sigh...
By deactivated member Feb 5, 2016 · 6 replies · 113 views
Last by shrinking_sarah Feb 8, 2016
Happy Friday Feb 5
By carbondated Feb 5, 2016 · 27 replies · 417 views
Last by TeashaLorna Feb 5, 2016
Interesting article on Macros and Fitness goals
By Paula1965 Feb 4, 2016 · 1 replies · 125 views
Last by deactivated member Feb 4, 2016
Thursday, February 4, 2016
By ocean4dlm Feb 4, 2016 · 11 replies · 216 views
Last by diane S. Feb 4, 2016
Calorie Burn
By deactivated member Feb 3, 2016 · 0 replies · 100 views
Last by deactivated member Feb 3, 2016
Wednesday, February 3rd
By Paula1965 Feb 3, 2016 · 32 replies · 339 views
Last by novascotiadawn Feb 3, 2016
There comes a time...
By deactivated member Feb 2, 2016 · 7 replies · 205 views
Last by Spencerella Feb 3, 2016
Tuesday, February 2, 2016
By ocean4dlm Feb 2, 2016 · 12 replies · 233 views
Last by brownblonde Feb 2, 2016
I need a little support!!
By debibridev Feb 1, 2016 · 6 replies · 202 views
Last by debibridev Feb 2, 2016
Monday, February 1st
By Paula1965 Feb 1, 2016 · 15 replies · 286 views
Last by deactivated member Feb 1, 2016
Ten Pounds from Goal!
By Neesie57 Jan 31, 2016 · 12 replies · 215 views
Last by Shel25 Feb 1, 2016
Sunday, January 31st
By Paula1965 Jan 31, 2016 · 16 replies · 294 views
Last by Paula1965 Jan 31, 2016
Saturday, January 30th
By carbondated Jan 30, 2016 · 12 replies · 213 views
Last by Paula1965 Jan 30, 2016
Friday, January 29th
By Paula1965 Jan 29, 2016 · 10 replies · 265 views
Last by Paula1965 Jan 29, 2016
Thursday, January 28th
By ocean4dlm Jan 28, 2016 · 26 replies · 383 views
Last by Paula1965 Jan 29, 2016
Wednesday, January 27th
By Paula1965 Jan 27, 2016 · 32 replies · 420 views
Last by momsy55 Jan 28, 2016

diane S.
Group Leader
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