VSG Maintenance Group

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Monday, 8-8-16
By LeapSecond Aug 8, 2016 · 21 replies · 388 views
Last by Shel25 Aug 8, 2016
Sunday, 08/07/16
By ocean4dlm Aug 7, 2016 · 23 replies · 256 views
Last by Spencerella Aug 7, 2016
Sat. August 9
By carbondated Aug 6, 2016 · 16 replies · 188 views
Last by diane S. Aug 6, 2016
TGIF 08/05/16
By ocean4dlm Aug 5, 2016 · 31 replies · 294 views
Last by stephanieplum Aug 6, 2016
Thursday 8/4/16
By momsy55 Aug 4, 2016 · 17 replies · 226 views
Last by Hkinzfnp Aug 4, 2016
Newport "Cottages"
By deactivated member Aug 3, 2016 · 1 replies · 82 views
Last by shrinking_sarah Aug 16, 2016
Weds. August 3
By carbondated Aug 3, 2016 · 30 replies · 334 views
Last by deactivated member Aug 3, 2016
Tuesday August 2
By LeapSecond Aug 2, 2016 · 26 replies · 346 views
Last by deactivated member Aug 3, 2016
Monday, August 1st
By ocean4dlm Aug 1, 2016 · 17 replies · 219 views
Last by Ms. Poker Face Aug 2, 2016
Sunday July 31
By LeapSecond Jul 31, 2016 · 18 replies · 206 views
Last by Hkinzfnp Jul 31, 2016
Saturday, July 30
By Paula1965 Jul 30, 2016 · 17 replies · 237 views
Last by ocean4dlm Jul 30, 2016
TGIF, July 29, 2016
By ocean4dlm Jul 29, 2016 · 29 replies · 366 views
Last by deactivated member Jul 30, 2016
Thursday, July 29th
By ocean4dlm Jul 28, 2016 · 25 replies · 273 views
Last by Hkinzfnp Jul 29, 2016
Can you please share your calories and macros for maintenance?
By Hkinzfnp Jul 27, 2016 · 8 replies · 184 views
Last by Spencerella Jul 28, 2016
Weds. July 27
By carbondated Jul 27, 2016 · 24 replies · 232 views
Last by deactivated member Jul 27, 2016
Tuesday, July 26
By Paula1965 Jul 26, 2016 · 33 replies · 308 views
Last by Spencerella Jul 26, 2016
Monday, July 25
By LeapSecond Jul 25, 2016 · 17 replies · 213 views
Last by Paula1965 Jul 25, 2016
Regain support & advice needed
By Ms. Poker Face Jul 24, 2016 · 6 replies · 121 views
Last by Ms. Poker Face Jul 25, 2016
Just saying hello and introducing myself!
By Hkinzfnp Jul 24, 2016 · 5 replies · 94 views
Last by diane S. Jul 24, 2016
Sunday, July 24th
By ocean4dlm Jul 24, 2016 · 12 replies · 160 views
Last by LeapSecond Jul 25, 2016
Saturday, July 23
By LeapSecond Jul 23, 2016 · 16 replies · 189 views
Last by diane S. Jul 23, 2016
Friday, July 22nd
By Paula1965 Jul 22, 2016 · 7 replies · 262 views
Last by diane S. Jul 22, 2016
Thursday July 21
By LeapSecond Jul 21, 2016 · 17 replies · 362 views
Last by Paula1965 Jul 21, 2016
Wedneday, July 20th
By Paula1965 Jul 20, 2016 · 20 replies · 395 views
Last by deactivated member Jul 20, 2016
Bozo Tue, you will have to figure out the date by yourself\
By Shel25 Jul 19, 2016 · 15 replies · 316 views
Last by Shel25 Jul 19, 2016
Monday, July 18th
By Paula1965 Jul 18, 2016 · 18 replies · 277 views
Last by Shel25 Jul 19, 2016
July 17. Sunday
By carbondated Jul 17, 2016 · 11 replies · 309 views
Last by deactivated member Jul 17, 2016
Sat July 16
By carbondated Jul 16, 2016 · 18 replies · 382 views
Last by Paula1965 Jul 16, 2016
Long time lurker, new to the group.
By LeapSecond Jul 15, 2016 · 3 replies · 189 views
Last by Shel25 Jul 16, 2016
Friday, July 15th
By Paula1965 Jul 15, 2016 · 5 replies · 297 views
Last by stephanieplum Jul 15, 2016

diane S.
Group Leader
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