VSG Maintenance Group
Recent Posts
Power washing = so satisfying. We are in the process of determining if buying an electric power washer would meet our needs. I mostly want it for the outdoor furniture. Scrubbing it by hand with a brush and hose just isn't getting it done anymore.
125.2 lbs.
DD, your things I want to do to-do list sounds wonderful, and I'm glad you completed your list.
Liz, after all my back and forthing between MO and KY these last few years I know what your seasonal relocation Cape/European/Caribbean packing list must look like.
And Peps, I'm glad you're spoiling yourself a bit this weekend. You so deserve it and more.
Today we 2 octogenarians are power washing the roof, second floor windows, gutters, and external trim on the house. We went to the local hardware store this morning to buy some paint (for planter saucers) and rope to tie ourselves to the house so we don't hit the ground if we fall off. And yes, we're taking other safeguards.
Our plan is to move furniture in the week of June 10. Hope it happens. That's all I got.
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
I have come to believe in the legitimacy of set points!
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
Sounds like a perfect day for planting! EEK, snakes though!
120.4
We are in full-on getting ready to leave mode. All clothing to pack is staged on the beds in the guest bedrooms. Time to start stuffing the suitcases. I am adamant about not shipping anything this year so if it doesn't fit it isn't going. But we are going to do some fun things today: Out to lunch at a tiki bar, then our outdoor music venue. Tonight we will eat out at the Beach Club one last time. We don't have to feel too pressured today as we don't have to leave for the airport tomorrow until 6 pm. So we can finalize packing and cleaning tomorrow.
Have a sunny Saturday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good luck at the Art Show and have a fun weekend!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good morning!
I had a perfect day yesterday, because I did exactly what I felt like doing. I got up at 8am, went and bought my flowers. I puttered around the yard, cleaning out the flower beds, read the paper, ate pasta salad, planted some bedding plants, read some more newspapers I hadn't gotten to this week, and finished with some time in the hot tub. Nothing earth shattering, but all of it on the I want to do that to do list.
More of the same today, as I still have a lot to plant. But first coffee. The only snafu to yesterday was a big garter snake curled up in my one sunny flower bed. There are too many snakes in our yard this year, because they keep showing up in spaces I don't want them. I didn't see it when I was backing up last week, but I ran over a huge one in the driveway. I can deal if I see one slithering through the grass somewhere, but if one keeps showing up in the flower bed DH may have implement the final solution.
Looks to be sunny and pleasant, getting close to 70.
I've been told in the past that I have a big mouth, but never by a dentist LOL!
Mental adjustment to retirement takes a while. We left for Florida within a few days of my retirement to have a break in home routines to make it easier to adjust. This choice was based on the recommendations of a friend *****tired before me. He said staying at home made it hard to build a new routine so he recommended a break before doing that. Of course we were lucky enough to have a place to go to for an extended time so could build a new routine there then transfer what worked back to our other home. For instance I started taking yoga classes in one place and then found a place to take them at home.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
A relaxing first day of retirement! Perfect and well deserved!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
The massage plan is awesome! Onward!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Sometimes a day at home just feels so good! Great idea for a massage!!
