VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 7/8/24 12:00 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, July 8, 2024

That soup is good anytime IMO!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 7/8/24 11:57 am
VSG on 06/13/12
Topic: RE: Monday, July 8, 2024

Liz, I'm thinking about what you said, that tragedies bring both good and bad. DH's mother literally dropped dead in her living room 2 months after her 60th birthday. The impact on DH was of course, tremendous grief and shock. (My FIL died at 63 3 years later, of what I truly believe was a broken heart.) In the shock of his mother's death, DH basically handed me our life to manage for a period of time. The good that came of it is we navigated through it together. We had been married for 2 years. I do remember thinking this could break us, or make us stronger. Time passed, and I was thankful we emerged from it with a deeper intimacy. The good from the bad.

CC, good grief. That's all I can say. This shouldn't happen, but since it has, it should be fixed by now. And yes, Diet Coke in the purse is a good plan. I tote mine around in a Contigo water bottle, filled with ice. People think I'm so healthy :)

Good luck with your art show Paula! New endeavors!

We went for coffee at our place this morning, and then browsed the thrift store. It's funny when you see your own things that you donated. I'm always on the lookout for metal end tables or other decorative metal items to repurpose in my flower beds. Found something fun today that is now holding a plant.

Out to dinner tonight, then a few quieter days coming up. Weight holding steady.

Paula1965
on 7/8/24 10:22 am
VSG on 04/01/15
Topic: RE: Monday, July 8, 2024

Weight up a little today. Probably need to have a good poop! Lol! Adding my dried mangos to the menu today to get things a movin'! I know for sure it isn't calorie related but may be salt related from the rotisserie chicken!

All non local kids back to their own places. DC hanging out here today on their day off. DH working 12 hour day shift this week. Doing laundry and maybe will clean the bathrooms today (we have 3 1/2 baths). I'm pretty much ready for my art show this Sunday. I'm going to make CC's enchilada soup tonight for dinner. I love soup but usually don't make it in the summer!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 7/8/24 10:14 am
VSG on 04/01/15
Topic: RE: Monday, July 8, 2024

A second puppy! We are happy we have 2 but when they are gone will at most have one and maybe none (depends on how much traveling we do). My dogs are little though. I'm not sure I could do 2 big dogs!

Sorry to hear you are still having alarm issues. Hope it gets resolved soon!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 7/8/24 7:33 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, July 8, 2024

Could be double the trouble OR might give Kirby what he needs to not be so clingy? So tough to predict.

Thats crazy that everything had sugar or alcohol! Though it is somewhat similar to going to our club in Florida where the bartender sometimes puts your usual preferred drink in front of you before you can say jus****er please.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 7/8/24 7:15 am, edited 7/8/24 2:01 am
Topic: RE: Monday, July 8, 2024

12:45am call from the alarm company. Good times. The most they can shut it down so they don't get alerted is 24 hours (it will still be ringing in the house).

I haven?l't heard from the people who installed it yet. Hopefully a plan can be made today.

****tail party was kind of fun. Next time I'm putting diet coke in my purse. No non-alcoholic diet drinks or water to be seen. That's two parties in a row! I will not be caught off guard and parched again!

Taking Kirby to a well-puppy/leptospirosis shot vet visit in a few minutes. I really like this vet.

Kirby's breeder has 2 male 10 week old puppies still available. They had a 15 puppy litter and a 6 puppy one a week apart! A surprise as the previous litter was one puppy. For a few brief crazy moments I have wondered if Kirby needs a brother?

I should head out. Take care all!

VSGAnn2014
on 7/8/24 6:17 am
VSG on 08/14/14
Topic: RE: Sunday, July 7, 2024

Can't promise this for you, Diane S, but the more I move the less I hurt and the less I move the more I hurt. Apparently, movement literally greases up those arthritic joints.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 7/8/24 4:11 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, July 7, 2024

I applaud your clothing purge! I probably got rid of 1/3 of my clothing (including the old work clothes), but I have so much that fits my size which I had bought in the 4+ years I was at this point that I still have a LOT.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/8/24 4:04 am, edited 7/7/24 9:07 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, July 7, 2024

Still intrigued by the device your DH has for tracking the dog. I just looked it up - it would have been useful for late DH. The subscription seems to be the bigger expense (not surprising - it is like cellphone plans).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/8/24 4:02 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, July 7, 2024

"A mix of plans and downtime": You already have the recipe for retirement!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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