VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 2/23/25 4:07 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday February 23, 2025

I TOTALLY understand!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/23/25 4:07 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday February 23, 2025

That just happened- I started trying to maintain at 125 - weirdly my body decided on something a bit lower (even though I wasn't trying to lose anymore)

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/23/25 4:05 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday February 23, 2025

So excited for your nephew and his wife. And love how you helped them get here

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 2/23/25 3:56 pm
VSG on 04/01/15
Topic: RE: Sunday February 23, 2025

Pretty much that's what the scale is saying to me. I'm already thinking I want to see 125, but not lower. Kind of like you wanting to be on the low end of your range!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 2/23/25 3:53 pm, edited 2/23/25 7:53 am
VSG on 04/01/15
Topic: RE: Sunday February 23, 2025

Goal is 130, but I?m a damn perfectionist and rule follower so I can?t call it until I?m there!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












DiamondD
on 2/23/25 3:47 pm
VSG on 06/13/12
Topic: RE: Sunday February 23, 2025

Oh, I like the metaphor of the exit ramp. Yes, I'm going to pull off the freeway soon and explore all the things I've been rushing by.

Peps
on 2/23/25 3:46 pm
Topic: RE: Sunday February 23, 2025

I thought goal was 130???? If so, personally, I'd call it at 130.5.

Liz WantsHealthForAll
on 2/23/25 1:50 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday February 23, 2025

Do you hear your scale saying "nah, nah, nah, nah, nah" LOL. I predict you have a drop soon that goes quite a bit under goal.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/23/25 1:48 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday February 23, 2025

My DS is sick too - negative for Covid and flu but he has bronchitis, laryngitis, and a bit of nausea/diarrhea. The latter may be due to fever as he sometimes reacts that way. He went on antibiotics yesterday.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 2/23/25 1:32 pm
Topic: RE: Sunday February 23, 2025

Greetings all

ipad check in while on gallery duty. Pretty slow here and not much to do. Guess I could sweep the floor or something. Listening to bob dylan radio on pandora.

gosh liz. Too many slip and falls. We all mus****ch out for that. No ice here but plenty of uneven sidewalks, tree roots and other hazards. Watch out everyone.

peps and Paula I bet you each lose a couple of ounces per day so it seems like no progress but there is. Plus growing muscle. Yay Paula my kind of grocery shopping.

dd the exit ramp is coming up. Home stretch. Almost there.

speaking of home stretch, nephew.s wife is nearly in month 8. Due April 1. Fingers crossed. They went through so much for this little girl.

drove for the first time today and itwas fine. Not eager for traffic as it is peculiar with one lens glasses. Looking forward to eye 2. Did not get to gym yesterday as studio buddy came over and yacked. Walking in circles here today at gallery. Ho hum.

diane s


      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
×