VSG Maintenance Group

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Liz WantsHealthForAll
on 6/28/24 1:21 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday June 28, 2024

Sounds like you and DB had a really good visit. You must be very happy.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 6/28/24 1:18 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday June 28, 2024

I guess those Hello Fresh meals aren't low-cal!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 6/28/24 1:16 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday June 28, 2024

The chipmunks were IN the bag LOL.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 6/28/24 1:00 pm
Topic: RE: Friday June 28, 2024

Joke du jour:

A dog ate a bag of Scrabble tiles...

It was rushed to the Vet...

No word yet...


      
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Peps
on 6/28/24 12:19 pm
Topic: RE: Friday June 28, 2024

If they get in your house, they might as well be rats, albeit cute rats. However, outside, I still adore them. They are bold and cute as hell! My aunt in CT had several chipmunks living underneath her brick patio. I could feed them nuts by hand. I know one should not, but my aunt fed them every day, so I got them used to me and they would take nuts from me. They did not trust my aunt. This ticked her off.... Hehehehe

You think of Alvin, Theodore and Simon! I think of Chip and Dale! LOL!

diane S.
on 6/28/24 11:29 am
Topic: RE: Friday June 28, 2024

Greetings all

DB left last night after what I think was a good visit. Yesterday we had lunch at the Marina seated outdoors on the bay. Weather was great and we had a nice time with my scrabble friends. Then we took a drive along the dunes of the peninsula and then on to the studio for a visit. DB tires easily due to his rare disease but I don't have much stamina either so it's all good. He took his dog walking around our neighborhood which is very flat and he was able to do quite a bit and said he felt better than he had in a long time. I credit our beautiful ocean views and woods as being a sort of tonic. We did Avenue of the giants the day before and all the beach vistas the day before that. The dogs did ok. Tesla wanted to get into it with Marty a few times but we crated her as needed. So it's all good. I am glad that DB finally decided to see where I live. He was impresses with the fact that you can go to a beach and no-one else is there.

So trying to catch up with ya'll. CC Michigan in 2/5 hours. How cool is that? Enjoy the summer. Might be a good thing that Kirby is not eager for water. Less clean up.

Liz sounds like the clean up is going well. Never heard of the kitty litter paint thing but good idea. And yikes chipmunks! I actually think they are cute but not when in garage. We don't have a bird feeder anymore due to rats and mice.

Bonnie good on you on moving artifacts. DB and I went through this box of stuff from our mother's closet. Some cute things. Back in the box now for another 20 years.

We have had many meals out these past few days so the fridge is full of take out boxes. No need to cook for quite a bit. Yay. DH goes out to lunch with his buddies today at the same place as yesterday so more boxes.

I have not been very hungry these past few days. Maybe due to activities. What does that tell me? Get off my butt. Walking on the beach was fine as I had a cane to get over the sloping spots.

Peps that Bug is adorable. Maybe should be named LadyBug. From that short video you can see she is naturally showy. So she gets to fuss and be a diva.

DD safe travels.

Paula glad there was a peaceful day for you and DC.

Bear sighting at the end of our street! As someone says, it was trash pick up day and the bears know the schedule.

Diane S


      
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Paula1965
on 6/28/24 11:12 am
VSG on 04/01/15
Topic: RE: Friday June 28, 2024

Down another pound! That makes 7!

Protein smoothie for breakfast, cottage cheese with dried mangoes for lunch and a Hello Fresh beef bowl for dinner. That Hello Fresh meal is 980 calories! Crazy! I won't eat a full serving but it will still be over 600 calories and puts my daily calories over my 1,000 goal by 172. I guess no chocolate for me today!

Plan is to walk with a friend this afternoon but it has been on and off rain so not sure that will happen. DC just left (angry I suppose) because I am cutting them off a bit on money. I asked what they needed it for and they said not to worry about it and then got up and left. Trying to guilt me into giving it to them I guess. Booooooo!

Safe Travels Diane! Hope you get out without any hiccups!

CC, where in MI is your Dad again? I forget!

Liz, I'm sure the difference in scales is the real reason the weight appears to have jumped up 2 pounds. Try not to sweat it.

Diane S, glad you had a good visit with your brother and the dogs mostly got along.

Miss 150, nice that you are now Miss 140's. I'm looking forward to getting back down there!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Miss150
on 6/28/24 9:58 am
Topic: RE: Friday June 28, 2024

Chipmunks are creatures I'm not familiar with, outside of Alvin, Theadore, and Simone. Hearing your personal perspective and classification of them has jaded my formerly positive view of them for life!

Have a most enjoyable and adventurous trip.

Miss150
on 6/28/24 9:47 am
Topic: RE: Friday June 28, 2024

149.0

Liz, kiss the 2#s off to the difference between scales-

Surprised to describe live creatures found under a bag just lifted up? I've been known to find myself, seconds later, mysteriously yards away from such a discovery as yours. I'm not frightened- just startled by living, breathing creatures being where they should not be. (Think snakes in a tree, for example.)

Glad to report that all scrap books, letters, blah blah are in 3 large black garbage bags out side waiting for Saturdays hauling. More coming out of window boxes to go through, say goodbye and (I'm trying to rationalize this as) return to their original owners, however or wherever that may be.

Cloudy and may rain so continuing inside today. DH and Swanny out digging potatoes and onions

Oh, and Devon! I can't get over the picture of you and the sweet Bug-pup. Your smile and face...so happy and handsome!

Liz WantsHealthForAll
on 6/28/24 6:46 am - Cape Cod, MA
VSG on 03/28/16
Topic: Friday June 28, 2024

130.2 - up 2 pounds in the last week! I know I ate more but not that much more. I expected to be within 2/10ths of last week (up or down) so it is disappointing. I'm guessing part of it is the change in scales since I had an almost 3 pound drop on the first week in Aruba.

More progress was made in the dejunking of the house yesterday. Both basement storage rooms are clear and all cabinets in the kitchen and bathrooms are clean and organized. All latex paint cans have been opened and filled with kitty litter to dry it up. And I found out why the neighborhood chipmunk population has been in and out of my garage. There was a bag of bird seed underneath a bunch of junk that they have been feasting on. When I lifted the bag, 2 of them were in it! Surprised all of us. I cleaned out the residual so hopefully the word gets out that mealtime has dried up.

After working all day we met friends at the local vineyard for drinks and music and dinner at a locals restaurant (the tourists started arriving yesterday for July 4th week).

Right now we are sitting on a sunny cafe patio near the water having coffee after walking Justice for an hour. The housekeeper is cleaning this morning so we are doing errands. After coffee we will go buy insulation to replace the stuff in the ceiling of one storage room where mice lived at some point apparently. Possibly we will get the storage unit and start to move DS's excess stuff this afternoon.

Have a fructifying Friday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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