VSG Maintenance Group

Recent Posts

VSGAnn2014
on 7/3/24 6:57 am
VSG on 08/14/14
Topic: RE: Monday, July 1, 2024

Jeez Louise! Audra McDonald was randomly singing outdoors, and you got to hear her for free!?! That's some wonderful good fortune!

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

VSGAnn2014
on 7/3/24 5:18 am
VSG on 08/14/14
Topic: RE: Sunday, June 30, 2024

So jelly about your good workers. I'm working with a guy here in Missouri who thinks 4 hours 2 days a week is a full time job.

I wish I could hire a crew of Guatemalans who would come over every day after their day job, put in 3 hours for me, and get twice as much done in a week as this guy finishes in a month. Arrrggghhh!

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

VSGAnn2014
on 7/3/24 5:14 am
VSG on 08/14/14
Topic: RE: Sunday, June 30, 2024

I bet I know that comedian. There are a couple of that ilk on Twitter who are hilarious.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 7/3/24 4:40 am, edited 7/2/24 11:20 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, July 3, 2024

I just sent an question about the instability of OH via the Report Problem function. Should be interesting to hear what they say.

ETA: Response was: We are aware of the ongoing server issues and are working to make updates to resolve the errors. It is important to us to continue to provide a dependable platform for your discussion group and for all members and visitors.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/3/24 4:31 am - Cape Cod, MA
VSG on 03/28/16
Topic: Wednesday, July 3, 2024

I made CC's Creamy Chicken Enchilada Soup (recipe shared on Saturday). It was a huge hit for all 3 of us. Easy to make and so tasty! CC, any idea of the nutritional stats?

I find myself strategizing on how to get posts into OH. Much easier before 7 am. I write my long ones in notes and copy them. I copy comments before I press Submit. Is there someone to contact at OH to find out what the story is?

Today is busy - buy flowers for pots (and plant), bring donations to thrift shop, do miscellaneous fixes/rearranging in house, go to DH's house for cookout with family and friends in late afternoon, return early evening to meet DD and fiancé. Whew!

I need some downtime later this summer.

Have a windthrow Wednesday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/3/24 4:25 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, July 2, 2024

You are making me want to visit San Diego. You guys really know how to execute a trip!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/3/24 4:24 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, July 2, 2024

Good food and wines! Yes!

Keep cool!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/3/24 4:16 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, July 2, 2024

I think you will be down to goal before the max dose stops working. Good news on the architect!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/3/24 4:15 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, July 2, 2024

Sounds like the Shark was almost beat again (I do remember that you have done so once in a while).

I know - the dinner planning is the last thing I want to think of these days. I'm okay keeping stuff in the house for breakfast and lunch, but I have to think hard about dinner. Hence lots of dinners out.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/3/24 4:11 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, July 2, 2024

Nice job with the weight loss.

I suffered with hot flashes/night sweats for 20 years and in the early years they were really debilitating at night. I still will get very mild ones at night if I am too warm but not much. About 5 years in when they were wreaking havoc with my sleep my doctor told me that some women never got over them, but I had them in the years when they recommended no estrogen if there was a family history of heart disease. Thank goodness they are finally not an issue, but I definitely feel your pain.

Good for you doing the albums. I don't want to move my pictures either but they are going to end up in DH's basement.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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