VSG Maintenance Group
Recent Posts
134.8. Just going to post this because I've started to a few times but then deleted but, Something kind'a shady about this. Last week in May I was at the top of my maintenance range and by July 11th holding smack in the middle at 145. No problem and good; however since August 14th I have continued to drop and it's not intentional at all. I'm wondering if maybe this is something to do with malabsorption and perhaps related to my pancreas/Whipple. If so, just, poop. Was told that, for no apparent reasons, sometimes changes happen. I called my endocrinologist only to find that he has moved his practice to Arkansas. For now working on the hopeful premise that all is well and good, system settling down where it wants to and fingers crossed.
BMI at 21(for what it's worth)
Biggest problem today is what I was going to wear today does not fit well and it's into the back of the closet for me. Beautiful day for a wedding! Have a good one.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Exactly how I feel about this winter (at least today when it will get in the low 80's). It should be the last one I have to endure! I think I will survive it! DH says it is supposed to be a rough one with lots of snow according to the Farmer's Almanac.
Im so happy for you that you have found a happy comfortable sustainable weight! That's all any of us really needs!
We haven't been to Maine yet on our East Coast wanderings, but it's on our list. Sometimes I think we should just go ahead and move to the East Coast, but then we'd be even further from DS. And no direct flights to Madison, so not as easy to visit.
I am really enjoying getting on the scale and seeing the same weight each morning. As I've said before, I'm not thin, but what a relief to be able to maintain a weight that's comfortable. I still enjoy food, like the 3 onion rings I ate last night. Very delicious. But if a meal is more pedestrian, more about fuel than foody pleasure, I'm fine. This is even different than WLS. After WLS, I wanted the small amount of food to really "count", to be pleasurable. Wegovy has severed another link to food obsession, that still existed after surgery.
DH just left for downtown to go to some kind of Formula 1 demonstration. Like touring Aircraft Carriers, that's an interest best pursued without me tagging along and sighing :) So how shall I spend my free time? I feel like I might end up at Chicos.
Shopping that does need to happen: buying a new mattress. I love getting a new mattress, but I hate shopping for them. Always stressing out about whether we will like it long term, and are we paying a fair price. It's so hard to compare. Perhaps some research is needed. Sometimes when we're in a hotel and I really like the bed, I take a picture of the label, but I haven't done that for awhile, so I have no current labels.
Overcast after a beautiful week of sun and mid 80s. Trees are starting to turn. Can winter be far behind? Knowing that next winter I can leave whenever I want makes thinking of this one more bearable.
164.5. Nice little drop today, probably thanks to good bathroom time yesterday!
Another beautiful weather day. Will have to sit outside a bit! I should probably grill but think we might have meatballs in a mushroom gravy over rice or Asian pork lettuce wraps. Whatever we don't have today will be on tomorrow's menu.
Got Mom some clothes on-line (yay, didn't have to take her shopping-yet). I also shopped my closet and found a few too big items for me that she liked. Win-win!
Liz, how is DS adjusting to his new digs and new city? So nice that you could go and spend time with him this weekend. I know DC is going to have a hard time when we move! They spend most of their days off hanging out at our house.
Fairlife fan for life! And even their chocolate ones are a little goopy for me. I prefer the vanilla or caramel, but haven't seen those for years.
The shakes and protein powders can be hard on me too. I stick to 1/2 of the premier protein at a time, using it as my coffee creamer. Thanks to Diane S's suggestion the Fairlife is also going down better with a little cocoa powder in it to make it not as sweet tasting. Funny that I now have to unsweeten things to make them palatable!
on 9/14/24 7:51 am
I keep forgetting to comment on this... I've been having to drink Premier Protein shakes as I'm out of Fairlife shakes and there are none around here. Jeez Louise, they are hard on my digestive system! I'll be happy to go back to Fairlife for much better taste and less internal distress. What do they put in those things??
on 9/14/24 7:06 am
Good morning! I'm knocking things off my do-before-I-leave list. Yesterday was an oil change on my MI car, MI gifts for my friends, and making brownies for my folks to freeze. They are amazing brownies.
Today's tasks will evolve. I do better if they sneak up on me. I also want to see the Beetlejuice movie that's here in town. I haven't heard anything so maybe that's not a good thing?
There are so many Monarch Butterflies here right now. They're everywhere! Maybe the warmth is keeping them here?
Scale was 186 today. Nice to have it moving a bit again.
Not much else happening here. Hope everyone is well!
on 9/14/24 6:57 am
So impressed you went to the gym, Diane! That's awesome!
Not sure Kirby thinks it's beneath him, he more seems confused by the concept after one or two throws. Like he doesn't understand why if we want the ball brought to us so badly, why do we keep throwing it away? Our goldens over the years have fallen into two camps -ball retrievers and non-ball retrievers. We're about half and half. He definitely retrieves things we don't want him to retrieve - shoes, dish towels, remotes, glasses, coasters, sleep eye masks...
The Clampets have mostly decamped!
Greetings from Portland Maine! The weather continues to be beautiful, so it is a good weekend to be here. We stopped in Ogunquit for lunch yesterday (shared a burger), then got to DS apartment around 4:30. Nice place but so overfurnished - he wanted a lot of familiar things around him LOL. He still has a few pieces of furniture coming from my house after the wedding. It is going to be a tight fit!
We ate at a lovely Italian restaurant last night near the harbor. It was in an old building with exposed brick walls and 3 beautiful curved bars. Our table was in a sort of loft overlooking one of the rooms with the pretty bars. Nice lighting though that meant I had to use my reading glasses LOL.
This morning we are going to take a walk in a nearby park, then DS has us booked for a Harbor Lighthouse cruise this afternoon. Lots to do in this city. This is our last trip away before the wedding and house closing, so we will be fully in de-clutter mode at the house starting Monday. Because we are hosting the after wedding brunch I don't want to pack anything up ahead of that but I'm hoping to have any additional stuff to throw away or donate out before that.
Enjoy the first day of the weekend! Have a satisfying Saturday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish