VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 12/6/25 3:55 am, edited 12/6/25 3:56 am - Cape Cod, MA
VSG on 03/28/16
Topic: Saturday, December 6, 2025

119 - due to pizza intake last night.

It is incredibly foggy out this morning. You can't see anything across the marina. Really weird. We may have to walk in it as it isn't supposed to clear until 10 or so.

A yoga break yesterday was really nice. I plan to repeat that today, followed by a golf clinic.

I was thinking about the houseguest effects. We don't really have to take them places to entertain them but while they are here there is constant chatting. Tough to get much done because I feel weird to walk away to get something accomplished. 5 more days! Then 5 days alone until we leave for Massachusetts.

Strange what they eat and their perspective on it. Pop tarts for breakfast, hot dogs/grilled cheese/chicken fingers/hamburgers/pizza for lunch/dinner. Snacks like butter pretzels and Cheetos in between. The older sister who is probably 35-40 pounds overweight says she doesn't know why she is heavy since she only eats small meals. Which is true but highly caloric small meals and snacks. Luckily they buy their own snacks.

Time to get some laundry started then start a walk in the fog. I hope it clears earlier than forecasted!

Have a sweet Saturday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/6/25 3:29 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 5, 2025

That robot is amazing! Can you do the outside with it using an extension cord?

Thats a somewhat disturbing thought about breathing in the red dust. I guess that could happen anywhere there is a lot of dust in the air though.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/6/25 3:25 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 5, 2025

DH hates buying gifts which bugs me a little bit. I got him a few things including a 2 night stay at a hotel in Hollywood Beach on the boardwalk that we admired when we walked around there a couple of months ago. Last year I did the same on Block Island.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/6/25 3:23 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 5, 2025

The most adorable baby for sure!!!!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/6/25 3:22 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 5, 2025

The person who doesn't drink could regift the wine if he received it. Do you have a suggested $ amount for gifts so they aren't all over the place?

You can take the polish off anytime but they do feel like normal nails so I personally wouldn't just do them for a couple of days. I have extremely soft nails so they have actually made them stronger while on so they are slightly longer than usual (they normally break or tear). Supposedly to remove them you just soak in warm water for a while and then use a wooden stick to push them off. We shall see...

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/6/25 3:15 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 5, 2025

HenryMeds won't do tirzepatide anywhere because Eli Lilly singled them out in a lawsuit. https://news.bloomberglaw.com/health-law-and-business/eli-li lly-suit-over-personalized-obesity-drugs-gets-go-ahead

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/6/25 3:13 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 5, 2025

Wow! She didn't tell them about the tirzepatide! Thats nuts. I told mine (up north and down here) and they were fine with it. But it sounds like she has taken it too far if she is malnourished and now has pancreatitis. Do you think she developed an eating disorder along the way?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/6/25 3:10 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 5, 2025

It is good that you met someone but too bad they won't be around for a while. I am sure that as you participate in activities you will make lots of friends.

I like the palm trees wrapped in lights too. At the gates for our community they also wrap some of the palm fronds at the top which is pretty cool. They are really tall trees so they have to do it with bucket trucks.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/6/25 3:07 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 5, 2025

These strips feel like my nails are just polished (so like my own).

I hope the orchestra was enjoyable (and you kept warm). I am starting to dread the cold coming in our near future. We leave for Massachusetts in 10 days.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Peps
on 12/5/25 10:21 pm
Topic: RE: Friday, December 5, 2025

Orderly Meds and MedVi are reputable and reliable sources for tirzepatide. Henry Meds is great, too, but you'll have to check if they can offer tirzepatide in Florida. I switched to OrderlyMeds because Henry Meds was unable to provide tirzepatide in CA.

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