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diane S.
on 2/26/26 12:20 pm
Topic: RE: Thursday, February 26, 2026

Greetings all

It is cloudy here but dry. And it seems calm. Works for me. So yesterday I took Tesla for her vet visit and made a stop at the bank. I had received a suspicious looking email pertaining to a recent CD I purchased but the banker told me it is legit and did come from them. There are bank fraud scams going around and it seems the smaller banks get the worst of it. Oh well. After that I went to the hippie grocery across the street from the bank. Walking in I got a sudden jolt of pain from my right ankle and almost fell. Gimped around the store with a shopping cart. I have had these pain jolts before but this one was much higher on the richter scale. I kept having pain in the night and got up early and took advil and ate two crackers with it. That helped but I think it will be back. Self diagnosis: arthritis. I remember my grandmother gingerly gimping around with it for years. Crap. Now I have to read up on what is to be done.

DD welcome home from your big adventure!! At least the rough part came at the end of what appears to be a fabulous trip. Agreed on staying out of that elevator. No place to be in a brown out. And congrats on maintaining weight. Being busy and active sure makes a difference! We are so glad you are safely home. Sorry you did not get to see Manaus - but best you rested. And those back end seats in the airplane don't recline in addition to being next to bourbon boy. Whew.

Liz glad you are having fun with DD. Good that the event is over so you don't have to deal with President Busy Body. Every club has one. Sending healing energy to your feet.

Peps why not sub on occasion if it is fun. You are on your teaching game and I bet the kids love a fun sub. Sure eggs for dinner indeed.

So studio buddy was over yesterday afternoon for computer help from DH. This started at 1;30, was still going on at 3 when I left for the vet apt and was still going on when I got home close to 5. As near as I can tell all that happened was updating software and selecting and installing a malware protection package. Our friend overthinks everything to the point it is almost disabling. Plus she is lonely. Another session on Saturday and I will make sure I have paperwork and stuff to do. DH is very patient- more so than me.

Time to go out and about.

Diane S


      
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diane S.
on 2/26/26 11:59 am
Topic: RE: Wednesday, February 25, 2026

hahahaha idiot.


      
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DiamondD
on 2/26/26 9:31 am
VSG on 06/13/12
Topic: RE: Thursday, February 26, 2026

It will make for good stories in the future, that's for sure. Sleep helps bring a better perspective. At one point when we were in the Uber, driving through a rough part of the city, I thought, what the hell are we doing? We don't know where we're going or if we are safe. I feel really bad for the tourists that didn't speak Portuguese. At least we had that going for us.

CC C.
on 2/26/26 8:50 am
Topic: RE: Thursday, February 26, 2026

Your trip home seems like an unfair ending to a wonderful trip!! Glad you are back safely and I would send our warmth your way if I could!

DiamondD
on 2/26/26 8:27 am
VSG on 06/13/12
Topic: RE: Thursday, February 26, 2026

Good morning, posting from my home office with a view of the snow covered back yard.

First good news, I didn't gain anything in Brazil. I'm a smidge lower than when we left. After I drop some of the travel weight, maybe I'll even have a measurable loss. DH is up 5 pounds, which I also think is a win considering all the food we ate and our daily ****tail. A few thoughts: Brazilians main meal is midday and dinner is more like our version of lunch. Especially in restaurants, food is not manufactured/commercial, it is a lot easier to eat whole foods. Snacking is limited, but still exists. The manufactured snack foods are just not as enticing. We only ate them in special cir****gtances like a 6 hour bus ride. You don't see Brazilians eating while they walk, around, snacking on chips etc, although a sweet and coffee midafternoon often happens (evening meal is usually after 8pm), meals are very protein forward (at least in this part of Brazil and the economic group we were with). DH really liked the idea of the main meal at noon, but I just don't see it working that well here in the states. But maybe I can be more deliberate about pumping up lunch a bit, so that the mind registers a meal was consumed and that reduces urges to snack.

The trip back was something else. We arrived at the airport in Porto Alegre at 5pm, departed on the plane at 8pm. The arrival in Sao Paulo was super stressful as it is a huge, chaotic airport. We sprinted to our connection, and made it with about 15 minutes to spare. I don't know why Delta makes these connections so tight. We could have flown out of Porto Alegre earlier on several flights. But, satisfied because we got bumped up to Economy Comfort again. I fell asleep, and was awakened about 4:00 by the pilot announcing that one of the electrical generators had failed, and in an abundance of caution, we were diverting to Manaus. Landed at 4:30, got off the plane at 6am ( the airport opened at last). Delta did nothing but tell us a plane was coming to get us at midnight. If you wanted a hotel, they would reimburse you. We had no idea how far we were from the hotels, etc and nobody to ask. I took a chance and booked a Holiday Inn, and an Uber got us there in about 30 minutes. We had to pay for 2 nights (will submit to Delta) so we could get into the room at 8:30 am.

It would have been nice to tour some sights as Manaus is at the headwaters of the Amazon river, but we were just too tired. Mostly slept and watched TV. Just as we were getting ready to leave, there was a brown out and all the lights went out in the hotel, and as far as we could see outside. We then invisioned ourselves carrying 3 big suitcases down 5 flights of stairs with light from our phones. Ugh. Happily the lights came on, but there was no way I was going in the elevator. We had a cart in our room, so I suggested we pu**** into the elevator, and push the botton for ground floor. I would give DH a headstart down the stairs, and then send the bags to him, and walk down myself. Worked like a charm : )

When we got to the airport, it was a mess. Since Delta has zero presence at this airport, there was no way to board with our electronic boarding passes. You had to stand in line, hand them your phone, while they copied it onto a paper pass, which had a flap they could pull off to collect to document who boarded. So instead of leaving at midnight, we left at 2am, meaning now we would miss our 2nd rebooked connection to Minneapolis. After 7 hours, we arrived in Altanta, made our new connection, and "enjoyed" sitting in the last row infront of the bathrooms, with a huge guy, drinking bourban at 10am, and spilling into my seat. DH offered to awitch, but I thought he would be even more uncomfortable than me so I took one for the team.

House looks good, although BFF did fail in keeping one of my houseplants alive. It's possible that if she is here next year, we might not have her house sit. If we're gone for a couple of months, we could suspend things like Netflix, garbage pick up etc and use the money to pay for snow removal and someone to check on the house.

It's going to be in the 40s today, and I am happy to know we probably escaped the worst of the bitter cold. There could still be significant snow, but spring will come. The thing that is amazing me now is how low the sun is in the sky. I forgot about that.

I'll get caught up reading here today. Nice to know I will be connected with everyone here again on a daily basis : )

Liz WantsHealthForAll
on 2/26/26 4:17 am, edited 2/26/26 4:19 am - Cape Cod, MA
VSG on 03/28/16
Topic: Thursday, February 26, 2026

119.4 for the third day in a row.

Yesterday was a good day and fairly warm by late morning. DD and I had a nice lunch at the Beach Club, then she stayed there while DH and I went to our last bocce match of the season. We won 1 and lost the other but had fun. Some of the teams like this one are really fun to play with. We tease each other as well as cheering each other's good plays. Dinner out with DD was really good at a place we have started to frequent a lot lately.

It may warm up to the high 70s today finally! My daughter and I are playing in the Member/Guest 9 hole golf tournament today, which I am running. The theme is Wicked, so I dropped off witch hats and wands for the table decorations yesterday. I am going to wear pink and green with a witch hat and cape to start (I will take them off to play). I am glad this will be over after today. Though I learned a lot about how to run a function here I didn't enjoy having the association president second-guessing me all the time. She wouldn't read the detailed notes I sent about what I had done and would question me and the people I arranged things with about plans without checking to see that it had already been discussed/decided. Last years president never delegated anything so no one on her board knew how to do things. This president said she wanted to delegate but then she breaths down your back constantly. I wouldn't want to do another function with her, but the president for next year would be better to work with as I have done some things with her previously.

Anyway, enough of that. I have about an hour and a quarter to get my act together and get going. Don't know what shoes my healing blistered feet will handle. The blisters have all drained now but the skin underneath them is rather tender so I may have to wear soft sneakers again vs golf shoes.

Have a turf Thursday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/26/26 4:07 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, February 25, 2026

Sales already! Good for you!

Amazing tha****er aerobics was possible for you yesterday. Of course ours are held at 9 am and it was still about 45 at that point though we warmed up to the mid 70s finally.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/26/26 4:05 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, February 25, 2026

As long as you enjoy the subbing why not? A former neighbor/friend of mine has been doing it for years. She enjoys her days with the kids.

DH struggles with what weight he can reasonably maintain at and where he thinks he should be. He spent his whole life thinking he was chubby, then "fat", though if you look at the pictures of him when he was young he was pretty average looking. Never slim but I wouldn't have said chubby. But I guess because he never had that skinny stage that a lot of teenagers have during and just after their big growth phase he felt like the chubby guy. He seems to be maintaining pretty well in the mid 180s (at 5' 9") by eating more or less healthy, working out at the gym daily, and doing our daily walks. He doesn't work out as much as you but he does do some weight work along with a lot of cardio. When he tries to cut down on his food too much he starts getting huge cravings. He doesn't want to take anything to help with that so he just struggles with them and gives in periodically. If there is a bag of chips or pretzels in the house they are gone in one sitting.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/26/26 3:56 am, edited 2/25/26 7:56 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, February 25, 2026

Yes, roaches definitely can bring out the cringe feeling. It seems like there are a lot of creatures in Arizona that can do that in one way or another though...

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/26/26 3:55 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, February 25, 2026

I try to find ways to be out of the house when the cleaners are here. I feel like I am always in the way.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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