VSG Maintenance Group

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Paula1965
on 2/13/26 5:45 pm
VSG on 04/01/15
Topic: RE: Friday, February 13, 2026

100%



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












diane S.
on 2/13/26 4:48 pm
Topic: RE: Friday, February 13, 2026

Greetings Peeps Peps and Pups

Kind of overcast today but dry. I think the rain starts again in a couple of days. That is winter here - rain or no rain. I made it to the gym and did my waddling and then went to the studio for a bit. I am grateful to have that place as a hang out. Always something going on and new art to look at. More remodeling has occurred. After that I stopped at the pharmacy where I saw my favorite local pedestrian - a middle aged woman in a leopard hat and hazard vest pushing an old fashioned baby buggy with 6 white dogs on leashes. One is a standard poodle and the others are little westies and other little foo foo dogs. After years of seeing this group I finally got to see what is in the pram - another little white dog. Fun.

And speaking of fun, DD you guys are having a blast. What a gift to have international family. Is Brazil generally safe and stable? Sounds like a good place to spend more time.

CC there are no fights quite like those of home owners (said the retired lawyer). The angry board member no doubt is embarrassed for being busted and that often turns to anger. But it will pass. Too bad you had to be in the middle of it. Life is too short for some BS.

More deer Liz! So they have deer crossing markers or are the deer just everywhere. Glad it was warm enough for ocean swim. More tiki?

Bonnie 150 good to hear from you. So what if Christmas stuff is not down. Who made those rules?

So my camellia bush is blooming!!!! It sits in a spot where I can't easily see it out the window so every year is a surprise. I should have planted it elsewhere but oh well. I put that in fairly soon after we moved here and it did not bloom at all for 6 or 7 years and I wondered if it was mislabeled. pictures maybe later.

DH brought home fish and chips so that is dinner. Yeah CC sugar and carbs are killer and I swear some of us are more impacted by them than others. Anymore it is the carbs I crave more than sugar which I attribute to vsg.

Diane S


      
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CC C.
on 2/13/26 2:14 pm
Topic: RE: Friday, February 13, 2026

That is the consensus - model good behavior especially as a board member and we don't get to choose which rules we enforce or on whom they are enforced! He's mad though. But I think some of that might be embarrassment masquerading as being mad in an effort to somehow save face. Though I have always thought owning up to your mistakes and correcting them with no fussing saves way more face than bravado!

DiamondD
on 2/13/26 12:59 pm
VSG on 06/13/12
Topic: RE: Friday, February 13, 2026

I hope it goes okay with the fellow board member. They of all people should understand a rule needs to be followed and set an example. I'm sure her dogs are exemplary, but the rule doesn't say good dogs can be off leash.

DiamondD
on 2/13/26 12:56 pm
VSG on 06/13/12
Topic: RE: Friday, February 13, 2026

I have to agree with Liz. I am more myself when I can have outdoor time in comfort : ) Obviously I can go outside in Minnesota whenever I want, but I don't enjoy it in winter.

DiamondD
on 2/13/26 12:53 pm
VSG on 06/13/12
Topic: RE: Friday, February 13, 2026

We told my Aussie sister we would meet up with her in Australia next winter. She spends 4 - 6 months there every year. But yes, we do want to come back here, and maybe stay longer! Maybe an air BnB at the beach for a month or two? We don't know though if we can afford 2 big international trips, so maybe Brazil will have to wait until 2028? It's a good problem to have. But we are seriously considering that this will be our snowbird option for as long as we can travel.

Liz WantsHealthForAll
on 2/13/26 7:27 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, February 13, 2026

Sounds like full days in Sedona!

When you mentioned the avoidance of sugar and bread and feeling mad when other people have them I realized how much easier it is right now to avoid that stuff. DH is staying away from it too so there isn't any in the house. Deceased DH never had a weight problem so would keep stuff around that I shouldn't have been eating and the same happened in the first few years with current DH. Hence the weight creep. So much easier when it isn't around to temp me and no one else is eating it.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/13/26 7:21 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, February 13, 2026

I love how close you are to your Brazilian family. Maybe when you leave you will be saying "See you next year!"?

Also love the apartment video tour on FB. Wonderful little place with everything you need (perhaps book it now for next year???).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 2/13/26 7:20 am
Topic: RE: Friday, February 13, 2026

191.2 Goodness, avoiding sugar and bread and taking tirzepatide is a good combo. The refined carbs (and their easy consumption and calories) were killing me diet-wise and keeping my weight and appetite up. The sad part is I love those, but as the days go on, it's getting easier to not feel mad about not eating them when other people are having them.

I had an HOA day from hell yesterday. 4 separate conversations about a fellow board member who is walking 4 of their large dogs off leash. They are all exceptionally well trained search and rescue dogs on e-collars, but the rule is "on a leash" and two separate homeowners aren't happy about it. They are usually heading out of the neighborhood to the trails, so they aren't walking in here for long, but a rule is a rule.

One of the people I talked to stopped by the house to talk to me about the dogs. She was nice about it. And the best part, at the end she abruptly changed the subject and said, "you look really good!" and started talking about how she needs to lose weight. So the weight loss is now starting to show.

It's raining today. Woohoo! Not hard, but I'll take what I can get. Yesterday we didn't do much beyond walking the dog, but it was beautiful and included some sitting in the sun. We tried to watch Unfamiliar on Netflix, but between the awkwardness of the voices dubbing it and the fact that the subtitle script didn't at all match what they were saying, we gave up. It was slow and hard to follow too, so kiss of death. Oh, we also watched a lot of Olympics. Given Claudia was from Vail and worked for the Vail Co. for nearly 40 years, she knows a lot of the Colorado kids skiing in the events and worked with some of their parents. And she's good at explaining events and stuff to us as we are not skiers.

Tonight we are heading to dinner with the family friends who moved here from MI. We're trying out a new bbq place and seeing their new house (and visiting the rugs, lamps, and furniture in their new home).

So that's the news from Sedona!

Liz WantsHealthForAll
on 2/13/26 7:18 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, February 13, 2026

Nice to see you Miss 150! Hibernation time definitely stifles ambition. That's why I like warm South Florida.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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