VSG Maintenance Group

Recent Posts

Paula1965
on 7/31/24 1:12 pm, edited 7/31/24 6:13 am
VSG on 04/01/15
Topic: RE: Wednesday, July 31, 2024

I hear you girls! Downsizing means getting rid of stuff but when that ?stuff? represents someone you loved and lost, it is extra difficult. I know I had to get rid of so much of Ben?s stuff before moving here and what I did keep will need to be pared down again before the FL move. DH will need to do the same with stuff from his first marriage. The kids don?t have room for it either in their tiny apartments. I was just thinking today how I might just take pictures of the stuff. Extra files on a hard drive won?t take up any more space!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












VSGAnn2014
on 7/31/24 10:04 am
VSG on 08/14/14
Topic: RE: Wednesday, July 31, 2024

I gotta say that as someone who lived in Texas for 10 years, California for 20 years, New Mexico for 10 years, and the Ozarks for 20+ years, NOTHING and I mean NOTHING can compare to growing up in the hellish humidity of Mississippi when all we had to survive summers were electric fans. In fact, I'm convinced that's why so many Mississippians are fat--it's just too effing miserable to go outdoors half of the year.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 7/31/24 9:58 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, July 31, 2024

I totally understand how you feel

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

VSGAnn2014
on 7/31/24 9:43 am
VSG on 08/14/14
Topic: RE: Wednesday, July 31, 2024

Goody goody about the signed contract, Liz. Seems like most of us know about those real-estate-deadline-butterflies-in-the-tummy symptoms.

And yes, to every time there is a season--this one seems to be trying to teach me that saying goodbye to stuff doesn't mean saying goodbye to love. Still, it's sometimes uncomfortable (I think that's the best word for how I feel) knowing this beautiful spot soon won't be available to me.

I'm beginning to think that life's big transitions with their attendant discomforts offer us the best educational experiences.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 7/31/24 9:14 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, July 31, 2024

I'm sure the last year will pass quickly for both Peps and you!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/31/24 9:12 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, July 31, 2024

You sure are doing great with the Tirzepatide. It seems like most medical professionals are either very understanding/supportive or very negative about the new medications. I think reservations about the compounding pharmacies may be part of that.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 7/31/24 8:33 am
VSG on 04/01/15
Topic: RE: Wednesday, July 31, 2024

Down 16 lbs! Yay! Yesterday was such an odd (non) eating day for me. I really struggled to get much of anything in. I think I ended up with only 700 ish calories for the day and that includes a protein shake in the evening that I forced myself to drink. They are only 11 oz. with 30 grams of protein so that helped! Today seems much better already even though I've only had a protein bar and hydration.

DD and Peps, both of you will be retiring from Education after this year? Yay! I'm enjoying my retirement and anxious for DH to be done as well. Hoping an active FL lifestyle will suit us well!

Liz, nothing like the last minute in getting those papers in eh? Hope they will accept the furnace technician's explanation of the non problem.

Very hot and humid here today. I've already worked in the church garden this morning so will have to shower my sweaty body soon. DH working nights again so he is sleeping the day away. I think I will edit botanical garden pics and maybe scrapbook some today. Also need to make DH the chocolate chip cookies I promised him (wouldn't let him buy the store bought ones the other day). So glad they are not a temptation for me.

I have my annual exam with my NP next Monday. Curious if she will be supportive of me taking compound GLP 1. Can't argue that it has not been successful!

Off to get on with my day! Hope all of yours are fantastic!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












DiamondD
on 7/31/24 7:59 am
VSG on 06/13/12
Topic: RE: Wednesday, July 31, 2024

I'll be back at work on August 26. The days will pass quickly I hope, and I'll reach my endless summer!

Yes, my parents are tough. They can make all their decisions , even it they're not good ones, but then want me to somehow fix them, but when I try, they reject the help. And then the sad texts, and the teary phone calls start again.

Liz WantsHealthForAll
on 7/31/24 7:55 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, July 31, 2024

We are a lot more used to humidity here on the East Coast I think. I kind of like it as long as I'm not overly active in it. I am getting tired of AC lately especially since DS likes the temperature much lower than I do so I feel cold all the time.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Peps
on 7/31/24 7:51 am
Topic: RE: Wednesday, July 31, 2024

I start back on the 12th. Just found out Monday that I got assigned to a 5th grade. Not what I was hoping for my last year. Oh, well.... But that assignment did strengthen my resolve to put in for my "early retirement" package the first week of school! LOL

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