VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 2/3/25 11:16 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, February 3, 2025

I am glad you are back to the land of the living but don't overdo it!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 2/3/25 10:43 am, edited 2/3/25 3:12 am
VSG on 04/01/15
Topic: RE: Monday, February 3, 2025

132.1. Down a bit but I?m eating and drinking much better today! Got my skinny, skinny jeans on today! Yay!

Liz, I?ve never played a game of golf but have hit the driving range and putting greens with DH for practice. I too have problems even hitting the ball sometimes. I have never been an athlete and don?t have great hand eye coordination! If we lived by each other we could just walk and do water aerobics and ditch the golf! I know DH would like me to learn the sport too though!

Feeling much better! I have tons of laundry to do, need to give the house a good cleaning and am way behind on my Bible studies! I?ll try not to overdo and chip away a little at a time!

DC hanging out today and they want to ?go on an adventure today? which usually means Mom, take me out for coffee or lunch! Not feeling well enough to leave the house, but good try kid!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 2/3/25 10:13 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, February 2, 2025

YW and BTW it was a pain to do. DH and I were in complete agreement but the lawyers couldn't get the wording so that they both agreed that it represented what we said we wanted. Nothing is simple.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

VSGAnn2014
on 2/3/25 8:17 am
VSG on 08/14/14
Topic: RE: Sunday, February 2, 2025

Similar laws here in Kentucky. Thanks for the reminder.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

VSGAnn2014
on 2/3/25 8:16 am
VSG on 08/14/14
Topic: RE: Sunday, February 2, 2025

Thanks for the update, CC. I know this is taking a lot of everyone's energy.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 2/3/25 4:07 am, edited 2/3/25 4:09 am - Cape Cod, MA
VSG on 03/28/16
Topic: Monday, February 3, 2025

119.4 - took my twice weekly 1 mg dose of tirzepatide last night.

The fog over the Marina is so thick this morning that you can't see much of anything. Weird. It was really humid yesterday so that must be why.

Golf yesterday was not good for the first few holes. I can mostly drive and putt well but I just can't consistently hit the ball in between. Like I literally can't hit it. Worst round since I started keeping track.

This morning I have water aerobics, then the annual meeting for our club this afternoon. Several people we know were running and there are some big plans to be announced. Not official until after the meeting but it looks like they are going to build a wonderful 2 story fitness center. Right now our gym is tiny. There will be plenty of room to work out and have classes, but also an Olympic sized pool, a kiddie pool, a restaurant and nice lounging areas. It will be built where the current pool resides so they will have to relocate water aerobics elsewhere during construction. I hope it won't be too far.

I need to get moving so I can walk before my class. Have a motivating Monday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/3/25 3:59 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, February 2, 2025

Good news! We have been worried. Too bad they can't figure out a way to avoid the clogging stent. It must take a lot out of your Dad each time.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/3/25 3:58 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, February 2, 2025

Under budget! A miracle for sure!

BTW, partially because of the way Florida law works, DH and I have to have a postnuptial agreement and a will. A prenuptial agreement would suffice but I didn't think about looking into it until after we were married. May be different in your state, but some things would have automatically gone to the surviving spouse regardless of what the will said without the Postnup.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/3/25 3:53 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, February 2, 2025

Thank you for the great advice on finances. Death stare huh? I get that, then twirling around when it looks like I am getting up to fill the bowls.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 2/2/25 8:10 pm
Topic: RE: Sunday, February 2, 2025

Quick check in. My dad is doing better. Lots of ups and downs but out of ICU and in a normal room. Hopefully can come home soon!

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