VSG Maintenance Group

Recent Posts

Miss150
on 6/24/24 7:05 pm
Topic: RE: Monday, June 24, 2024

Men.men.men.men, manly men all up in dumpster flinging manliness!

Paula1965
on 6/24/24 4:28 pm
VSG on 04/01/15
Topic: RE: Monday, June 24, 2024

Second shot in last night. Can't feel the needle at all. Slight burning afterwards but not for long at all.

Spent the day cleaning DCs - 4 hours for a 10x20 kitchen! Made dinner, did DCs laundry, made up the guest room with clean linens after Mom's visit and have a webinar at 7, so quite a busy day.

Have not eaten much today since I skipped lunch while away cleaning. I think I will have some dried mangos (last BM was a little stubborn) and try and get some more protein in via a yogurt. Didn't feel hungry at all today but not nauseous or having food aversions either.



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












CC C.
on 6/24/24 4:21 pm, edited 6/24/24 9:23 am
Topic: RE: Monday, June 24, 2024

I love Brokenwood! Great music soundtrack and quirky characters.

CC C.
on 6/24/24 4:20 pm
Topic: RE: Monday, June 24, 2024

I would have loved to have seen your house! Sounds like a neat old farmhouse.

Paula1965
on 6/24/24 4:19 pm
VSG on 04/01/15
Topic: RE: Monday, June 24, 2024

Second shot in last night. Can't feel the needle at all. Slight burning afterwards but not for long at all.

Spent the day cleaning DCs - 4 hours for a 10x20 kitchen! Made dinner, did DCs laundry, made up the guest room with clean linens after Mom's visit and have a webinar at 7, so quite a busy day.

Have not eaten much today since I skipped lunch while away cleaning. I think I will have some dried mangos (last BM was a little stubborn) and try and get some more protein in via a yogurt. Didn't feel hungry at all today but not nauseous or having food aversions either.



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Peps
on 6/24/24 1:20 pm
Topic: RE: Monday, June 24, 2024

Molly and I rolled in just before 2 AM. She pottied, romped, and settled down by about 2:20. I flossed and brushed teeth and tumbled in to bed. Woke up at 5:30, 6:30 and again at 7:30. At that point, I thought, what the hell and just got up. I feel a nap coming on.

I am up a pound after a full 6 days on the road. I will admit, yesterday was not a food is fuel day. Nope, not at all. It was more of a dog show, road trip, comfort food day! However, I am 100% okay with the scale number as I certainly was not eating for weight loss while at Disneyland or the long dog show weekend. The pound up is undoubtably fluid retention. My ankles are a bit thicker than what has become normal.

To combat road fatigue on the way home I drank not one, but two Red Bulls! LOL! Those kept me nice and wide awake until about 1 AM. The last hour of the drive I was a bit tired, but certainly not fall-asleep-at-the-wheel tired.

Today, I do feel the effects of the long drive. I am not sure if at our age it truly takes longer to recover, or if as we have aged our wisdom prevails and insists that we allow ourselves the luxury of a recovery period. I am sitting here feeling uninspired, but I know that if I had had to teach today, I could have done it! Maybe it's just a fine line. I choose to believe that I have more energy than most my age! LOL!

NSV - I saw some dog show photos people took of me ringside. I was actually pleased by my appearance - especially my legs. Never thought I'd be saying that since I see my legs as way too short and too thick!

Okay.... I am fading.... time to nap!

Liz WantsHealthForAll
on 6/24/24 11:12 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, June 24, 2024

I have used haul away guys in the past and felt they were totally worth it but DH and DS wanted to do it with a dumpster. Since I am not doing any of the heavy work I agreed.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 6/24/24 10:54 am
Topic: RE: Monday, June 24, 2024

Greetings all

T minus 9 hours until B day. Arrival of brother. I am as ready as I will ever be. A few chores to check off but nothing too strenuous. Mainly getting studio payroll, hair washing and picking up groceries. I am still concerned about the dogs getting along but oh well. It's overcast and I am hoping that clears in a bit. Looking forward to sharing the wonders of the north coast with brother who is well traveled and very sophisticated and does not know what he is in for. I told DH that if bro got cold we would take him to buy a hoodie but bro would be appalled at buying clothing at the hardware store!

Liz you are a tornado! Amazing what you have accomplished. Don't overdo the shoulder.

CC toto bidet potty!! Agreed that guests would need too much instruction. We had a more basic toto awhile back but it got broken in the bathroom remodel. Now I will go look on line to see what features are available.

DD glad you could spend time with parental units even if they were "the Bickersons". Some couples just have that dynamic. My grandparents really did. You will not. Your mission, should you decide to accept it, enjoy the summer!

We started a new series last night "Brokenwood" on Acorn tv. New Zealand crime detective drama. Pretty good. Found it just perusing titles. No exploding aliens or time travel.

I sure enjoy the tales of trizpepidtdes. One day will get act together.

Diane S


      
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Miss150
on 6/24/24 10:45 am
Topic: RE: Monday, June 24, 2024

150.4

Golly, I want what ever you're taking! You're a whirlwind when it comes to housing clean up.... I'm done with my part of the outside (save final detail check after Kurt gets his machine shed and such cleared) We we were lucky and just have to make piles (there will be 2 outside and 3 inside, one for each floor). This Saturday, the haul off guys will come and take all of the stuff away by the 8' and 16' x5'x4' trailers at $100 a load. Thought the price reasonable- not having to drag upstairs, downstairs, main level and aways out in the yard to the hauling area makes the service almost Priceless.

Hot Hot and, did I mention Hot today. It's 12:30 and I as well as the dog are done for today. Sorting out the storage room upstairs- an interesting space; back in the day that room was dry goods storage, flours, grains, beans, dried fruits (dehydrated out on the porch roof, then jarred) any thing that was bulky but shelf stable. The basement was for cold storage.

Kurt just came dragging through and off for the shower- guess he's had enough playing in the sun.

Be cool, stay cool, you ARE cool!

ThinLizzy
on 6/24/24 9:17 am
Topic: RE: Monday, June 24, 2024

I have one of those Totos, though it 10 years old now. I bought it after a trip to Japan, where they were EVERYWHERE. I love it!

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