VSG Maintenance Group

Recent Posts

Paula1965
on 11/3/24 5:22 am
VSG on 04/01/15
Topic: RE: Saturday, November 2, 2024

I don't think it is the calorie restriction. Maybe a combination of Tirzepatide and menopause (but I am taking hormone replacement)



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 11/3/24 4:15 am - Cape Cod, MA
VSG on 03/28/16
Topic: Sunday, November 3, 2024, First Day of Standard Time

118.6

The birthday party last night was really fun and quite elaborate (at the clubhouse). There were probably about 100 people there. We expected just a ****tail hour but there was that plus a full dinner (sliders, salads and sushi). The husband made a short but very touching toast to his wife who was turning 60. Their 2 daughters and a son-in-law were here for the party too. She was completely surprised. Nice night.

And we stayed up past 11, so we were able to sleep until 6:15 this morning. Maybe the time shift won't be so bad...

Today we may go to the beach club, then probably do leftovers. DH is golfing with a friend who is just starting to play at 4:30. Easier to get out on the course if you don't feel you are holding anyone up.

The bus leaves as usual on Sunday at 7:30 so I better get changed. Have a successful Sunday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/3/24 4:07 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, November 2, 2024

I like to snuggle under warm blankets too so I use the AC to drop the temperature quite a bit at night here.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/3/24 4:05 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, November 2, 2024

Do you think it may be just the calorie restriction affecting libido vs the medication? I haven't noticed any difference. I just googled it and it sounds like there is no definitive research about that yet. Maybe it differs from person to person just as side-effects do?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/3/24 4:01 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, November 2, 2024

A girl! So exciting, but agree that it is weird these days for a doctor to get it wrong at first.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/3/24 3:58 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, November 2, 2024

So you are going to wait for the backordered one at this point? I used to have two full refrigerators and had both freezers full. I felt like I never really knew what was in there and periodically had to throw out stuff that was frozen for too long so eventually gravitated to just having one. Though I do prefer a sizeable one in a side-by-side refrigerator. The drawers in the French door refrigerators (we have one here) do not seem to allow for efficient freezer use.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/3/24 3:54 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, November 2, 2024

Nice that the scale cooperated. DH hadn't weighed in a long time because he said he would just measure by his clothes. I commented that his shirts seemed a little bit roomier but he didn't agree. He finally did stand on the scale and then asked if it was working properly because he was 6.5 pounds less than he thought he was (it works fine).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/3/24 3:50 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, November 2, 2024

I had to look up who Varuca Salt was. Sustaining weight loss over a long period is tough especially if you have to work at it. It just gets tiresome after a while. You do look pretty fit in that Halloween picture so maybe you don't need to drop all of that 35?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/3/24 3:46 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, November 2, 2024

I kind of forget that Sedona does have a winter. Good suggestion from DD about traveling. My grandmother toured England, Scotland, and Ireland as a single in a group of other singles and she made some great friends.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Miss150
on 11/2/24 8:22 pm
Topic: RE: Saturday, November 2, 2024

132.6

Raining again and I am calling it officially Fall. Flannel sheets and downy comforters on bed. Love love snuggling into that stuff which partially makes up for the much too early daily darkness.

Saturday laundry and kitchen cleaning done and since everything looked so very nice DH and I put up the last of the season's tomatoes and green peppers into a lovely meat sauce. Too lazy to can so into the deep freeze with it. Had some over a baked sweet potato for supper and it was yummy.

Vegging on sofa watching old Perry Mason episodes with Kurt and, of course falling asleep. Tomorrow looks like an early wake up with the time change (retirement bonus is not having to be on anyone's schedule- so there.)

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