VSG Maintenance Group

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Liz WantsHealthForAll
on 9/7/24 4:00 am, edited 9/7/24 4:01 am - Cape Cod, MA
VSG on 03/28/16
Topic: Saturday, September 7, 2024

It is DH's last day in this decade of age. Not sure what we are doing today on his birthday weekend but it will either be a hike or a visit to Provincetown. It is supposed to be overcast today but then will brighten up for the rest of the week.

The dress for DD's wedding fits great except in the chest. I have lost a lot there and even though it has a built in bra I am afraid they will slip down (like they did in the too big bathing suit I wore yesterday - yikes). I do have a sticky bra thing I bought a couple of years ago that I can try. I never used it because it didn't really work with larger breasts. Darn things.

DH and I went out fairly early last night (around 5) to an Italian restaurant near here planning to sit at the bar for dinner. It was full when we got there which surprised us because we were so early. Apparently after Labor Day they offer 1/2 price pizzas and appetizers at the bar between 4:30-5:30. The bar mostly cleared out at the end of that time. Good to know for future reference.

I finally gave the go-ahead to fix the next phase of rodent damage in my car since the claim adjuster got the information he needed. It essentially doubles the claim. Unbelievable! I will have lost almost 6 weeks of using the car by the time I get it back. Not much mileage added this year. There will be lots of dryer sheets and traps in and around my car this winter.

Time to get ready to go out to breakfast. Usually we do that on Sunday but DH is playing golf in the morning tomorrow so we are going today. Have a super Saturday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 9/6/24 2:25 pm
Topic: RE: Friday, September 6, 2024

Greetings all

It's a foggy day and DH birthday! First thing that happened was his iPad died. He is so dependent on that thing. He has already talked to tech and is shipping the unit off by life flight to Apple somewhere. I will let him use mine but he won't want to because his is much more powerful. Oh well.

So I got up early to go help my friend can tomatoes. I took some jars I had from last time. She has a fabulous kitchen with a 6 burner gas stove and all the bells and whistles. She also has every possible kitchen knick knack so in spite of spacious cooking island there is barely room for a few jars. I did most of the peeling which was easy on my hands. We got them all cooked and into jars but they still need water bath processing. This is my friend who was in the hospital for so long and her back was hurting a lot so I am glad I was able to help out. We used to do 3 times as many tomatoes but I can't figure out how.

After the canning we went to lunch at a Mexican restaurant for DH birthday. It's a little hole in the wall place that is like actually being in Mexico. We brought much of our lunch home so thats dinner tonight.

And I picked up a 4 inch lemon cake for DH as a birthday surprise. I tried to buy him some new clothes but he refused. So cake and electronics it is. The cake is extremely cute. I also had a little video of someone playing Happy Birthday on the tuba.

So I just popped two advil and will take a nap. Early morning activity is too much for me. Meanwhile DH is at a doctor appointment.

Liz glad the inspection went well and all that is moving forward. Good idea to try dress again. Bet its too big.

Who is doing the winery> Paula? Enjoy.

Interesting thought on the weight loss for aesthetic vs other purposes. Drugs are drugs and impact us all differently. I wish I were you Peps and down the road on this journey. Enjoy shopping.

Acorns CC! Take me back to childhood when we had a couple of huge oak trees in the yard. I swear the squirrels would get them and drop them on us on purpose. Hope the rest of your Michigan days are sweet and fun.

Hugs to all. Time for a nap for this buckeroo. Diane S


      
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DiamondD
on 9/6/24 2:23 pm
VSG on 06/13/12
Topic: RE: Friday, September 6, 2024

Yes these meds! I consider myself in maintenance since I stopped losing weight, and decided not to up the dosage or design an eating plan to keep losing. I pray I will be able to stay on these meds for life! I'm 2 years away from Medicare, and so who knows. But my body just chose maintenance without much fanfare. The only thing I'm doing differently from the losing phase is taking my shot about every 9 days. I can go off Tamoxifen in April 2026. I'm curious once that's behind me if I will drop a little more weight. I guess my rambling is to say, getting to maintenance while using Wegovy has not been problematic for me (so far). Of course, everyone's mileage will vary.

My niece's father's funeral was very moving. He was a good guy, and many lovely memories were shared. My niece (in law) gave a eulogy. The tears came when his 90 year old mother, instead of an eulogy, stood by his coffin and sang to him ,I have a mansion just over hill (good evangelical hymn).

Once again, very sobering news about school shootings. We swipe our badges to open our classroom doors. To leave them unlocked, you have to do extra swipes. I just never do, and teach with my door locked. Kids usually prefer i have the door shut, because they feel self conscious about being in a sped room and don't like people looking in from the hall. It's been more about finagling with the lock then safety, but after reading about what happened in Georgia, I will continue to have my door locked. When I'm alone in the room, or during passing time, I have something like a kickstand attached to the door that can prop it open, so kids can drop in if needed. Worrying about shootings in public spaces is now just a fact of life.

Tonight we are going to a Jazz Club in Minneapolis. Its a club and a trio we have gone to with the friends who told me I was deliberately hurtful and mocking and enjoyed being hurtful. I confessed to DH that I've been fretting a little they might be there too (although I don't think it's too likely). DH, "So what if they are, and if they said anything to you, I'm a kind person, but you know I can be mean if I need to." And that is the interesting thing about DH. He never starts stuff, but I have seen him finish things, and quite effectively. It's a good feeling to have him by my side. And so now I am not anxious, and looking forward to the evening.

Liz WantsHealthForAll
on 9/6/24 2:02 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, September 6, 2024

I'm keeping the pictures that were in frames if I think my kids would like to see them and donating the frames that are still in good shape.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Peps
on 9/6/24 12:28 pm
Topic: RE: Friday, September 6, 2024

Hope I didn't come across as a beast in my post last night. Was not meant as such. I am very curious though about why the drug works differently with different people. My question really was does the drug work differently and more intensely on those for whom it was not designed (BB even at her starting weight was someone who was fewer than 10 pounds from a normal BMI, thus considered a cosmetic weight loss by medical standards.)

Anyhow, weight down a tenth of a pound today. After yesterday's workout that seems quite reasonable and absolutely delightful.

Got the word that the new parts for the RV awning have arrived. Hallelujah! Maybe I can list the bugger for sale before October. That would be so nice!!!!! Hoping to get the old 1997 van smogged and on the market next week. Yippee!

Still hot as blazes here! Supposed to cool off to the mid 80s to low 90s for the next 10 days. I'm ready for some temps in the 70s. Probably going to be just like last year: From hot to cool with no in between!

Not much else going on.... Later gators!

Paula1965
on 9/6/24 10:33 am
VSG on 04/01/15
Topic: RE: Friday, September 6, 2024

I just love your insight!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Miss150
on 9/6/24 10:03 am
Topic: RE: Friday, September 6, 2024

136.4

Woke up in an especially clear, clean and refreshing state of mind today-and, boy, Howdy-Doodie, it is a great space to be in. Must have something to do with the popcorn and Chief's game last night?

Lovely open window's day and Swanny and DH out for a walk about the neighborhood. Still debating just where and how much of the property to enclose. Like the rest of the house, might be best to just live with things a while and see what a good fit might be.

I'm paying attention to the picture sorting processing discussion (all of it, including the many beautifully framed but oversized images of ancestors from the way back came over with the move and need to be addressed). Might indeed be time to take all those 11x14 and 16x20's out of their beautiful wooden frames and, well then, what to do with them and frames after?...

Been thinking about ****ly's mentioning how alluring the scale can become (even when at a perfectly healthy weight) ...as in, just how low can I go kind of (is it)- seduction-mere curiosity-dysmorphia-thrill seeking- or, maybe just another aspect of a twisted and unhealthy relationship with our bodies?

And then, Devon's "food noises" that can completely destroy the sense of control when it comes to eating peace of mind. There's got to be a balance somewhere and I hope the research continues to seek out what I imagine is a necessary element to successfully using the GLP's as a maintenance tool.

Sending smiles to all

Paula1965
on 9/6/24 9:46 am
VSG on 04/01/15
Topic: RE: Friday, September 6, 2024

Make me sad! Today's high will be 63, but it will be back in the 80's next week - that's WI for you!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 9/6/24 9:16 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, September 6, 2024

Seems strange that the summer is nearly over doesn't it?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 9/6/24 6:55 am
Topic: RE: Friday, September 6, 2024

Sorry for discussing BB's weight loss when she doesn't post here, but her start weight was 167 and her lowest post-vsg weight she wanted to get back to was 151, so indeed she started the drug wanting to lose around 16 pounds. Then she dropped to a low of 127. So I believe you are correct that she lost 40 and Peps has a valid point about starting the drug when one doesn't have much to lose! And for people like us with long standing weight issues, watching numbers on the scale fall without much effort can be a drug in itself it's hard to wean off of.

Cool, very blustery day here on Lake Michigan with occasional spitting rain and the possibility of waterspouts. Kirby is concerned by the acorn****ting the roof from the trees around the house. I won't be doing a lot outdoors.

My flight home is booked and my friend lined up to pick me up. Summer is winding down. Though it was 98 in Sedona yesterday, so maybe less summer for MI, but still summer in AZ.

My scale was 187.6 today. Which considering my eating of late is kind of a miracle. There always seems to be a push at the end of summer to get all the foods in, go to all the restaurants, eat with people soon leaving until next summer... I'm trying to push back on that and made shrimp stirfry with lots of veggies last night. But then Claudia made dessert, which she never does and none of us needed. It will be good to get home to my closed environment.

Anywho, that's all I've got. Hope everyone has a great day! DD, so ecstatic for you that you got a great class!

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