VSG Maintenance Group
Recent Posts
120.6 - unchanged since yesterday
Golf yesterday was fun - not my best game, nor my worst. If I could putt decently I would improve my game immensely. But my feet were killing me from the golf shoes. I have bunions and hammertoes (aka old lady feet), so even shoes which are rated high for comfort can hurt my feet. These seem to be hurting more and more. So... I ordered AllBirds golf shoes after reading several reviews. Their sneakers are really the only ones I can wear for an extended period of time so I bit the bullet. They cost about $50 more than the ones which are going to a donation bin but I just don't think I can put them on again.
Yoga today, then I'm not sure what we will do. Maybe beach again for a while. Dinner is likely out somewhere.
DH is playing in a senior men's golf tournament both weekend days so I will just be hanging around. Maybe doing some sort of project... Probably should find a place to donate some clothing and the golf shoes. I do need to get DH's very old laptop on the new network. It is too old to connect wirelessly.
Have a fabulous Friday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I'm sure you will be able to keep on trucking through the years :)
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Listening (and walking) to Tina sounds like a good idea. I will have to ask Alexa for some Tina Turner music today. I always picture her all dressed up onstage with those incredible legs even when she was our age.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
144.who knows what. The digital scales want new batteries so am using Kurt's parents mechanical scales (circa 1950). Very accurate and consistent if used correctly- not shifting to skew the reading. Only reason I don't use it regularly is that the dial is a bit difficult to read. Built to last, for sure.
Took a while to catch up on posts...have I been missing that long? Looks like lots of great news...Way to go, Devon, with the scale weight...Slipping into the 1xxx's is a sure thing-no doubt about it! I think, like cholesterol, there is ok fat (called brown fat) and then there is the visceral fat (the chicken fat) which you do want to melt away.
Liz, so glad DD labs came out with no concerning issues. Praying those reproductive issues get balanced and regulated...she will feel so much better.
The days seem to be whizzing by so quickly as of late...so much small stuff occurring and I can't seem to catch up. Trying to remember to have some gratitude for being able to do this and that ...hopefully I will be one of those venerable, graceful older souls who will be able to continue doing right up to the end.
Smiles your way
Greetings all
It is sunny and bright today though not warm. Ok by me. I did my gym walk today to Tina Turner. So awesome. After that I spent some time at the studio. Studio buddy actually showed up for awhile. We checked out the new ceramic supply store that has moved in next door. All is good. The studio seems to be less busy when the weather is nice outside.
Yay Ocean Diane good to hear from you. Hoping you are storm and fire free. Glad your ex has moved along. Someone else's issue now.
And yay Liz for your DH and weigh****chers. Can't go wrong with those recipes.
Peps that newsletter sounds like a lot of work. But you have a skilled helper. Good on you for doing that work.
Well the plumber called and the installation of the water recirculator is delayed a few days. Oh well.
No clue what is for dinner tonight. Will think about it later.
Diane S
I love that you have had a relaxing and enjoyable trip. Makes me want to go there.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I'm with DD - sometimes going out to eat early is a real plus. Smaller crowds (even if more than expected) and a relaxing evening afterwards.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
During the work week I love eating out at 4pm on Friday, and being home, in my jammies, curled up on the couch by 6pm :)
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish