VSG Maintenance Group
Recent Posts
133.6
Friday already...good heavens, where does the time go (and where was I when it took off so fast)?
Today was so mild and lovely, but will not linger. Last night got close enough to freezing that my project for the day was bringing the house plants inside for the winter. Sniping, pruning and washing baskets and pottery is doable, the puzzle was figuring out just where to put them. Am sure there will be grumbling, moaning, groaning, and demands from said plants for better placement and accommodations.
DH and I discovered an Amish grocery some few miles away that carries all sorts of unprocessed foods and ingredients. Dark rye flour and corse meal is setting on kitchen counter and fresh unpasteurized milk in 'fridge; tomorrow is bread baking and I'm going for a first attempt at making true fresh mozzarella.....
Woo-Hoos to Paula and Devon who are so successfully ticking away at those pounds. Definitely heading down the good path.
Hope all enjoying the rest of the evening and enjoy sweet dreams tonight!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Thank you! Fascinating article, as you say, it's complicated and also thought provoking.
Greetings all
It's sunny and calm here. Nice fall day. I am in adulting mode - well sort of. Have a list of business stuff to do and have done some of it.(ok, one was washing my hair). There are some art items I must complete before gallery duty tomorrow which will be a big yawn. The tourists have left the area.
Fun Liz to have a dress up night. What a concept! There might be such things around here but I don't know where. Enjoy and congrats on rocking maintenance. You are doing it!
Yeah Peps keep looking at properties. There is always another one out there. Low fire risk would be on my list. And dog friendly. That dinner sounds great.
Paula I vote for the dog nap. Sounds like a plan.
CC thats a lot of hiking. No wonder you are sore. And I bet it was not flat. Hope the missing guy is found soon.
When my hair dries I will waddle over to the gym and waddle some more. Then I need to root through all my stuff and find my hand massage gadget so I can work on stretching my fingers. I pretty much know what the pt stuff is and doctor just says to do it myself.
We started the new season of Bad Sisters. It's darker and less funny than the first one. Hope that changes. We prefer silly these days,
DH went out to lunch so there is fish and chips for tonight.
Well time to get back to my list. It will be dark in 3 hours and I don't get much done after dark.
Diane S
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
on 11/15/24 12:20 pm
Oops! Posted on the wrong day...
Haha, my bff has tried for years to get friends to address him as HRH, but to no avail.
Having a lovely time with my friend who is visiting. We are heading to Santa Fe on Sunday if significant snow stays out of the forecast for there. Currently watching search and rescue operations from here as a 25 year old has gone missing from the trailhead near my house. They found his car there, but no sign of him since the 9th. Not a good sign. A 69 years old woman with dementia wandered away from home Sunday and was found near my house the next afternoon. She thankfully was unharmed despite freezing temps. How lucky we are to wander through each day relatively unscathed!
Last night we went to dinner with my friend and neighbor. We had a great time. The food was amazing. It's the restaurant that books out 6 weeks in advance. I have decided to just get random reservations there each month. I can use them or give them to friends.
Bad timing, but I am getting my hair done today. Roots wait for no woman. My friend will wander old town Cottonwood to pass the time as the salon is there. Kirby has had a long walk this morning. We hiked (without him) yesterday for 5.4 miles. My feet and ankles were exhausted from all the rocky trails.
I should get moving... take care everyone!
219.4... Liz, our bodies are in sync! Yet again, precisely 100 pounds above you! LOL
Buster got a good grooming yesterday and looks pretty spiffy. After that another great workout. And once home, I cooked a magnificent dinner of thin cut rib eyes, roasted new Yukon Gold potatoes, and a nice chopped salad. Sometimes a good workout is really energizing.
I should probably stop looking at retirement locations. I found two "perfect" options, but still in California; two hours northeast of me. I'm not so sure staying in CA is the best idea. But one I could pretty much buy outright once I sell my current home and the property taxes would be lower. I kind of like that. Best is that it's on 3 acres and I could get a kennel license so my dogs would be a non issue. Whoo hooo! But, I'm not ready to do anything yet... so, it's a little frustrating to find a really good place and not being able to jump on it.
No dog shows this weekend. I'm looking forward to staying home this weekend. Not much else going on... Just waiting for 2 pm to start my weekend.
150.8, I liked the 140's better.
DH working all weekend so I pretty much have the house to myself. I think today will be balancing the checkbooks, maybe entering in my business expenses/income to my spreadsheet and then if I am super motivated, a little basement cleanup......or I could just take a nap with the dogs! Lol!
Dinner with friends last night was fun, we always have good conversation with them. They are actually DS2's ex's parents that we became friends with!
DSD and fiancé will be coming here again next weekend. We are going to see Murr from Impractical Jokers (a tv show) at our local comedy club on Saturday night. They may need to head back to ND for a few days before returning for Thanksgiving. Tis the season for busyness! I should put the Christmas tree up but they bring their cat when they visit and I'm not sure I want to deal with the cat in the tree!
Liz, your dinner last night sounds awesome! Glad your lady friend's found each other and can be travel partners!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
I think your title must be commensurate with your role and reputation: "My Queen"!
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
TLDR - $75K in 2010 (when that study was done) is now about $110K.
Bad news: Money matters. A much newer, better designed study finds that beyond that level most (but not all) folks get even happier.
And as with all things, it's complicated.
https://www.forbes.com/sites/johnjennings/2024/02/12/money-b uys-happiness-after-all/
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
119.4 - official recorded weight for the week. I was a bit surprised as we did have the wine dinner last night with multiple courses. I only ate part of each course though.
Speaking of the Spanish wine dinner, it was so much fun. We get all dressed up in ****tail dresses and suit coats. The tables have fancy linens and amazing crystal candelabras. The food is delivered with a flourish, the chef comes to each table and talks about how he prepared it, and the wine representative talks about the wine paired with that course. We were at a table of 8 with people who we know fairly well. Nice night though expensive especially since we ordered a case of wine. Half the case is a sparkling cava which is a bubbling rose which was more like champagne than Prosecco with very gentle bubbles. Luckily that wine is relatively inexpensive. We plan to serve it at Thanksgiving.
One of the women at our table is a relatively recent widow and another woman with us has a partner who travels a lot for business. They started talking about doing some trips together. Very nice for the both of them.
Today is a more focused day. First priority is the long walk which I missed yesterday because of golf lessons. We have a meeting with my financial advisor mid-morning, then our regular monthly meeting to split expenses. I may feel poor again by mid-day LOL.
Time to get motivated. Have a filling Friday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
