VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 12/7/24 3:53 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 6, 2024

Good that there was no damage. After feeling that quake in Napa and seeing the floor rolling I was amazed at how well most structures survived it.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/7/24 3:51 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 6, 2024

Lucky you to have a day to just do your own thing. I am a bit envious.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/7/24 3:49 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 6, 2024

What a great gift! So very thoughtful of your friend!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 12/6/24 10:34 pm
Topic: RE: Friday, December 6, 2024

Quick iPad check in after gallery day. Actually had some sales. I spent time straightening all the framed art which was wonky from the earthquake. No other damage though

bonnie must have coffee!,,, I hea****er in a hot pot and pour it through a coffee cone and filter. Pretty basic but I get what I want. Dh does not drink coffee so I don't make a whole pot. Hope you find a new and worthy method,

someond brought butter cookies to the gallery and I ate them sugar is a crime of opportunity

DH brought home Mexican food from lunch so that was dinner.pot roast tomorrow.

dd I vote boots, be warm and enjoy

more tomorrow

diane


      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
Paula1965
on 12/6/24 3:26 pm
VSG on 04/01/15
Topic: RE: Friday, December 6, 2024

145.9. Same. Took my 1/2 dose shot yesterday morning. Seems to be working well. I'll reduce my dose once I get to using my new vial!

Today was a pajama day! Loved it! Still quite cold here and no reason I needed to leave the comfort of my house, so why bother changing? I'll take a jacuzzi bath before bed to get clean and warm up! DH is working 12 hour nights starting today, so it will just be the puppies and me!

Leftovers for lunch (2 1/2 onion rings from our Red Robin outing the other day) along with part of a Fairlife shake which I will complete later tonight. DH ate my leftover burger! Costco had some premade chicken Italian meatballs, so I made those with a red sauce and angel hair pasta for dinner. Pasta dishes just don't do much for me these days! My go to seems to be cottage cheese. Filling and not sweet! No matter what it is, I'm done after a handful of bites!

Made another Etsy sale. I think that is 2 this month! Lol! Better than zero! I really need to get on my Search Engine Optimization! A friend wants to buy some of my cards to give as Christmas gifts! That will be one more sale for the month!

The treadmill is calling my name! I should start heeding that beckoning! Perhaps I will hop on for a bit tonight! Nothing better to do!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 12/6/24 3:12 pm
VSG on 04/01/15
Topic: RE: Friday, December 6, 2024

Oh my goodness! What a unique fun gift!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












CC C.
on 12/6/24 2:35 pm
Topic: RE: Friday, December 6, 2024

Hair done today then off to a gallery show opening with my neighbor. Kirby is displeased to be left alone much of the day! Had to pause as he just threw up on the carpet. Are all dogs this yakky or just my dogs??

My bff just sent me my birthday present early. It was a Cameo! Where a famous person sends you a personal message. Has anyone seen the show, Miranda from the UK? Hilariously silly show about an awkward woman navigating through life and love. So funny and heartwarming and all written by Miranda Hart and she plays herself Miranda. So one of my all-time favorite comfort shows and also beloved by my bff, my UK bff, my CA artist bff and her mother and daughter, and I found out my old boss loves her as well and can quote season and show numbers when quoting it! So loads of oohs and ahs over my personalized birthday video wish from Miranda which I widely showed off. Such a great idea for someone who has everything and needs nothing! Here it is.

I should get ready to scoot to the opening. Hope everyone is happy and healthy! And look up the show Miranda if you're in the mood for "Such Fun"!

Paula1965
on 12/6/24 1:18 pm
VSG on 04/01/15
Topic: RE: Friday, December 6, 2024

I like my keurig because I'm the only coffee drinker in the house most if the time. I know the purist's out there really like the big contraptions that go from grinding the whole beans to putting on the fancy foam with everything in between, but you are right they take up a lot of counter real estate!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 12/6/24 10:38 am
VSG on 04/01/15
Topic: RE: Friday, December 6, 2024

I vote for the boots.....warmer! Have fun!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












DiamondD
on 12/6/24 8:37 am
VSG on 06/13/12
Topic: RE: Friday, December 6, 2024

LOL at your DHs description of the old guy uniform. It's been a thing for decades. Anytime DFIL went to the mall, dinner at your house, etc he added a blue sports coat to his ensemble. Although DH never wears it, the blue sports coat hangs in his closet in memory of his Dad.

Miss150, I feel your pain at the loss of a longtime reliable appliance. A new washer and dryer is in my future someday. I'm hoping we can nurse them along to 40 years, 37 and counting!

Pub Night is at our area Art Center. Last night's trio was a mixed bag. The fiddle player was outstanding. He is in the Minnesota Music Hall of Fame, so he is a local name. His partners aren't at his level, but it was enjoyable. 5 minute drive, home by 9:15pm.

I am having the kind of day I long for. Playing hookey. I checked work email, and there are no fires to put out. Slept until 8:30am, drinking tea, watching a local talk show called The Jason Show. At 2pm, we will go downtown, and check into our hotel. Then we'll walk to the restaurant, and following that, a Christmas Concert we see every year. Then of course, back to the hotel. My only snafu is deciding whether I could walk in small heels several blocks, or if should stick to lower heeled boots.

Besides our big night out, no other weekend plans, which is perfect after last week's busy schedule. Feeling grounded, centered, and happy.

×