VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 4/3/25 4:08 am, edited 4/3/25 3:07 pm - Cape Cod, MA
VSG on 03/28/16
Topic: Thursday, April 3, 2025

120.6 - DH lost 5 pounds last week on his WW routine, which he is pretty happy about. His goal is 1-2 pounds a week.

I made my old WW chicken Marsala recipe yesterday. DH really liked it. We had it with riced cauliflower and beans, so a low-point option for him. I actually have a lot of old WW recipes including a Greatest Hits cookbook. I like their recipes as they are pretty healthy, tasty, and generally easy to make.

Golf this morning. Hopefully it doesn't rain - supposedly there is a chance of showers early on but you never know around here.

I think I need to replace my old 32 inch TV (located on the lanai). I bought it really cheap 7+ years ago and it seems to be struggling with some apps. I may move up to a 43 inch version but I don't want anything very big out there. I keep the TV on a rolling stand so it can be used in our guest room/office when we have visitors.

Not much else going on here. Have a thirsty Thursday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 4/3/25 3:58 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, April 2, 2025

SNOW! You really do have changeable weather!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 4/3/25 3:58 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, April 2, 2025

Teeny tiny printing on forms really annoys me. Were they all designed by people on their 20's?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 4/3/25 3:56 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, April 2, 2025

I would definitely bypass the gift shops too but the costumes and cars would interest me. DH went to Memphis once for business - he thought it was more divey than Nashville. He stayed at the Peabody and said that he thought that was in the center of things and that area would be typical.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 4/2/25 7:02 pm
VSG on 06/13/12
Topic: RE: Wednesday, April 2, 2025

It's snowing in Minnesota too. Not sorry to miss this round.

Liz WantsHealthForAll
on 4/2/25 5:53 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, April 2, 2025

You are so lucky to have long-term friends like that!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 4/2/25 5:06 pm
Topic: RE: Wednesday, April 2, 2025

PS - it's SNOWING. After being in the mid-80s for a bit last week and forecast to be in the low 80s next weekend. Weird weather year.

diane S.
on 4/2/25 4:40 pm
Topic: RE: Wednesday, April 2, 2025

Greetings all

It's sunny but windy here. Ok by me. I did my walking at the gym, picked up eye drops for next weeks cataract thing and then went to the studio. Made a few new things but was not especially inspired. After that I had to do this ridiculous business personal property tax form for the studio. The print is so tiny it is truly illegible. I copied last years form with additions for recent acquisitions. So stupid.

Hey yesterday must have been national eat pastries day. I ate one at the studio from a box that someone brought. Fortunately the place is not like a teachers lounge so that does not happen often. More likely is that people bring fruit from their home trees.

CC those steak bites look great!! It is enough to make me actually set foot inside Costco. I love those aisles where they have all the prepared stuff. Good options.

DD enjoy the rest of Memphis. Yeah to be 80 and traveling the world is a great goal. Glad you did Graceland. Fun.

Peps I was reading about visceral fat and that is the kind that you want to be rid of as it is most harmful. So it is good you lost some of that.

Paula be grateful that you still have those long time friends. It matters. Enjoy.

DH brought home a turkey wrap so that is dinner tonight. Have some hamburger that must be cooked so the dogs get lucky,

The Big Bear eagle chicks have been named: "Sunny and Gizmo". Gender is unknown; hence neutral names.

Diane S


      
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Liz WantsHealthForAll
on 4/2/25 4:18 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, April 2, 2025

I saw both TT posts briefly: Bonnie's and yours. I had the same reaction to Bonnie's supposed post - seemed very odd.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 4/2/25 3:49 pm
VSG on 06/13/12
Topic: RE: Wednesday, April 2, 2025

Looks good! I'm an Heinz 51 sauce person and I bet these little bites would taste good with some of it.

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