VSG Maintenance Group

Recent Posts

CC C.
on 6/25/24 10:31 am, edited 6/25/24 3:51 am
Topic: RE: Tuesday, June 25, 2024

The workmen were here all day yesterday. But I have a working powder room sink, a non-cracked and painted wall and a new toilet that will take some getting used to.

We had another storm with a quarter inch of rain yesterday. Bring it on, I say. More expected this afternoon.

I need to start packing or at least list making. I am also going to acknowledge that I basically wear the same 6 shirts and 3 shorts every day with flip flops. So that, underwear, pants for cooler days, sweatshirt, jammies, and one or two sun dresses for parties or dinner out will be enough.

The bug guy came today. He does my friend's house right before mine so afterwards we were chatting and have both wondered when we signed up to be his therapist? It's sad, but sort of a drag when you know he's coming over. He's a bitter man and always worried about money. He is often comparing himself to me as, small-world, we are from the same town in CA. Me in the nice part with a probation officer mom, him in the barrio left by his parents to be raised by his grandmother and got into gangs and trouble with the law. One's cir****tances really are just a crap shoot and I am unbelievably grateful for my twist of fate.

Only one scorpion found in a sticky trap in the garage. That's a win, especially since Amy had 2 live ones and 4 dead in her bedroom and master closet. She says I must have sent mine over there...

The scale was up a POUND today. What's up with that? I just answered my monthly email from Emerge asking for 10mg and requesting it go to MI.

Today I need to make some phone calls and I have a board meeting at 3. Hopefully it will be quick.

Take care all!

CC C.
on 6/25/24 10:11 am
Topic: RE: Monday, June 24, 2024

You set an example to aspire to!! I've loved having you popping back in here!

Peps
on 6/25/24 9:45 am, edited 6/25/24 2:45 am
Topic: RE: Tuesday, June 25, 2024

Down a little bit this morning. (The scale I mean... not mood)

I had a DO NOTHING DAY yesterday. Literally, I got up sat in my chair with my coffee, caught up on email, played some computer games, unpacked, napped, watched a little TV. That was pretty much it! LOL! I will look at it as a RECHARGE DAY. Sounds so much more positive than a DO NOTHING DAY!

Oh, I did complete my passport application! I have an appt. to get my new passport tomorrow. It's a lot cheaper to do it online, but I think it might be less hassle to do it at the Post Office. They know what they are doing. I do not.

I have a client coming at 10. This afternoon I must get the car washed and need to at least get Molly bathed. If it is cooler than yesterday, I will try to get a workout in, too. I have made some progress on my list, but must continue before the summer slips away completely!

BTW - had to look up torsible/torsibility.

CC, I forgot to mention I thought of you while at Disneyland. Kevin was admiring the artificial effluence painted on sections of the fake rock ceilings and walls. I immediately thought of you!

Liz WantsHealthForAll
on 6/25/24 9:14 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, June 25, 2024

One definitely needs to get in a mindset to do it. If I feel wishy-washy I stop and do something else clear-cut for a while. I am not purging by size, but rather if I have worn it or not for the last 4 years which covers my goal weight range and my regain weight. I too know I have to think about not necessarily staying at the same weight. Shoes are the same way. I still had some clothes and shoes from when I last worked (November 2017) and haven't worn since then - gone!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Peps
on 6/25/24 9:01 am
Topic: RE: Monday, June 24, 2024

Oh, I think you have plenty of energy! You are constantly "doing"! I am amazed by how much you get done around the house. I should have some of that energy!

Paula1965
on 6/25/24 7:07 am
VSG on 04/01/15
Topic: RE: Monday, June 24, 2024

I want to be just like you when I grow up!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












VSGAnn2014
on 6/25/24 4:26 am, edited 6/24/24 9:28 pm
VSG on 08/14/14
Topic: RE: Tuesday, June 25, 2024

Liz, the speed with which you're purging is inspiring. And I think (because I'm not that decisive), unusual. I agonize so much over every white teeshirt.

I also still worry about discarding clothes that are a little bit too big for me, because I always want to have something to wear when I regain 5-10 pounds.

Will I EVER NOT regain weight?! That's not just a rhetorical question.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 6/25/24 4:04 am - Cape Cod, MA
VSG on 03/28/16
Topic: Tuesday, June 25, 2024

Not much house progress yesterday as we had quite a few errands to do including getting beach stickers for my town and DH's for the family members. One front porch was power washed and I went through my backup closet and got rid of a lot of clothing. There is still a LOT there. I am going to have to get a fairly large portable closet to put into the basement of DH's home when I move. Possibly I will pare more at that point but I already had 5 bags of stuff. Some of it made me shake my head: 3 black dresses which were essentially the same style? Late this afternoon I will either attack my main closet or start on the pain cans and other possibly hazardous materials downstairs. Not fun but necessary. The dumpster comes tomorrow and I am getting a storage unit at the end of the week to start moving DS's excess stuff out. We have a donation pickup scheduled for July 12, but will do one or two drop offs of things that organization won't take prior to that. A lot of work still!

Good news though! DS has an apartment. I think he will like it and is very excited that his cat will have a nice view of the woods out the window LOL. We may have to juggle where he is going to live just prior to his move as I may be ready to put the house on the market before his early August move date.

I have a PT session today. The last one was almost 4 weeks ago before I went to Aruba. I did my PT every day while I was gone with the exception of travel days and snorkel days. I know I have made progress but it will be interesting to know if I am as far along as I should be. After that I might spend some time at the beach before my work on the house. It is supposed to be a beautiful day.

Have a torsible Tuesday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 6/25/24 3:17 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, June 24, 2024

Talk about being a whirlwind! Glad the med seems to be well tolerated. If you are a stress eater (like many of us), you have certainly giving it a real test over the last week.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

VSGAnn2014
on 6/25/24 3:15 am
VSG on 08/14/14
Topic: RE: Monday, June 24, 2024

Speaking of energy ... next bday (in December) I'll turn 79. That number sounds so bizarre. I certainly don't feel or move like I imagined decades ago I'd be feeling and moving at this age. To be clear, I feel and move really well.

I do know how very, very fortunate and privileged I am to be so healthy and mobile at this age. So much of our late-in-life has to do with our genetic inheritances.

I also know how quickly at this phase of life (which has many phases) one's self-satisfaction in feeling and acting younger than one's contemporaries can be crushed by a life altering diagnosis or an accident.

But until then I'll follow my doctor's advice and "Just keep moving!"

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

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