VSG Maintenance Group
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It does make one feel lighter to get the junk out doesn't it? I believe essentially all our junk is in the dumpster now, ready to be picked up on Wednesday (and it is FULL)!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Super easy too! I often serve on onion buns! Tonight's version has no bun!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
149.4
Delightful Sunday service today and home chilling in the chair, DH somehow watching soccer (2 different games on both TV and a pad) with Swann napping on top of his feet. It is turning into a big day off, and happy to have it.
Yesterday was haul off day and I feel almost 600 cubic feet of trash and junky stuff lighter today. These guys were absolutely awesome. Handled two different sets of stairs, not counting the stairs down off the deck. And then all those piles outside.
They came when they said they would, did what they said they would do, and for the quote they gave us. I call that rare in the world of the building/repair/contracting trades.
I spent the time breaking down equipment, gathering up materials,and organizing the "art"/library room for the move. Is there a hoarder amongst us? Who, me? Welllllllll.
Guess it's time to meander to the kitchen for a cup of tea and then loaf about some more.
Just got back from Mass and lunch with the family. I am in Auntie heaven. I always enjoy my BIL and SIL too, but having so much time with the nieces has been delightful. The girls are headed to the airport, BIL and SIL will be here one more day. DH and I are heading out to poke around San Diego down by the harbor. More to come.
Grilled teriyaki chicken breasts with Swiss cheese and pineapple slices for dinner, a family favorite.
Save a place at the table for me. Sounds so yummy!
Right you are about personal tastes! I love, love, anything tuna!
The only food that comes to mind that would gack me good (am sure there are others) is a slimy okra dish. 
It's all about the texture of foods with me.
Greetings
Checking in now since later we will go to this party. Probably be home early as these are the people who start cleaning up really fast. Who cares. The beans are baking. Two large drained cans of navy beans plus a bottle of bbq sauce. It's overcast here but we won't be outside anyway. Now must figure out how to transfer big dish of hot beans. Will delegate to DH.
Yay Peps on the show wins. Nice job. Glad miss Bug is getting into it.
CC yeah it's weird how other people encourage eating and yet have some underlying criticism of weight. It's a pretty common attitude - we have all experienced it. Sweet stuff makes me kind of sick too. Go figure. Glad you have a solo evening.
Liz glad you got a good rest. Need it for all the house projects. Just don't overdo it.
We have eaten about all the guest leftovers so time to start new. I have some chicken to cook. There is always chicken.....
DH has found some new left leaning redneck comedian he is obsessed with. Keeps playing his youtube stuff. Kind of funny.
Cheers. Diane S
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Weight the same. Took my injection in the belly today instead of thigh. I'll see if that changes anything (not that I'm looking for a change).
Funny that Peps talked about choking down protein drinks. That was me this morning. Felt a bit nauseous and then had diarrhea after drinking it. I might not be buying protein powder again but it is such an easy way to get lots of protein in! What are you all using for lower calorie high protein meals/snacks? Any winners since I've done this last? I see protein brownies advertised on Tick Tok but the calories seem high unless I use it as a meal and I don't want to train my brain that a brownie equals a meal!
Not much going on today. I watched church online as DH is working today. He forgot his personal phone at home so I had to run it to him. DC is over but taking a nap in the guest room. We met their new friend from therapy last night and she seems nice. I just hope the relationship doesn't become one of dependence like the one they had with their neighbor. I would like to see them branch out with several new friends. The neighbor was the only friend they had and they had a falling out during in intensive outpatient therapy program. I don't want this new friend to be their one and only again.
Grilled teriyaki chicken breasts with Swiss cheese and pineapple slices for dinner, a family favorite.
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Food pushers, yah....if you're not participating, that (somehow) is taken to be something like a judgmental attitude towards their food choices or amount. Remember they're pushing but not for your benefit - it is about their comfort. First and foremost, every member involved in the activity is a free agent and respect is shown in this regard.
Practice the magic words, "No, no thank you; I'm good for now". Further urging- same answer as long as it takes...(advice I read years ago from an etiquette columnist, the ever wise and wonderful Miss Manners.
