VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 10/8/24 4:39 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, October 7, 2024

I haven't heard anything from my pharmacy but I did get a new order just 2 weeks ago. No idea what the future will be but have seen people commenting in FB that they can't find a pharmacy with Zepbound. Hmm...

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 10/7/24 8:15 pm
VSG on 06/13/12
Topic: RE: Monday, October 7, 2024

Which restaurant has this delectable dish? We make it to Door County every couple of years.

VSGAnn2014
on 10/7/24 5:45 pm
VSG on 08/14/14
Topic: RE: Sunday, October 6, 2024

Funny! :)

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Paula1965
on 10/7/24 4:41 pm
VSG on 04/01/15
Topic: RE: Monday, October 7, 2024

159 on the dot. Think I was there not too long ago!

At our favorite B&B in Door County. Good dinner out, which was really just apps and a glass of wine. It is only 6:30 and I'm ready for bed! Lol!

We did hike just a bit today, getting some pics of lighthouses. Colors here change a bit later so no great Fall pics.

More hiking planned tomorrow and then dinner at our favorite restaurant ever! They have this seafood dish with lobster, scallops and shrimp over a puff pastry with lobster cream sauce. Pure decadence! I'll probably only be able to eat 4 bites but they will be good!

Looks like my tirz will come from a different pharmacy this month and may be able to order more than 1 month's worth next month. Then will probably have to switch to sema unless adding the B vitamins is a viable work around which is doubtful.



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 10/7/24 4:37 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, October 7, 2024

Never heard of her but I looked it up after reading this!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/7/24 4:34 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, October 7, 2024

Take advantage of those quiet times at the pool.

I only use 1 (maybe 2) settings on the new appliances- too complex!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/7/24 4:28 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, October 7, 2024

A complete change in your life at 18. How wonderful and miraculous!

That 37 year old dryer is definitely way better than the new ones. I had a pair that was probably 25+ years old at my former place in Florida and they worked way better than the new ones.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 10/7/24 4:15 pm
Topic: RE: Monday, October 7, 2024

P.S. Is anyone else fixated on Moo Deng the baby pygmy hippo?


      
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diane S.
on 10/7/24 4:12 pm
Topic: RE: Monday, October 7, 2024

Greetings all

We are still having sun. It's still fire season in California though not here. I dutifully did my walk at the gym today. No grunters but lots of geezers. I asked the desk guy about the least busy times for the pool and he said its mid day and early afternoon. One of my old lady friends wants to go there so we will plan an excursion. Must locate the pool shoes.

After that it was studio for a bit. Picked up newly finished stuff and took it up to the gallery. Crisis of cash there as someone paid with $100 bills. Sorted out for the moment. People keep trying to text me on the land line regarding cash issues. Not gonna work. After that I got some groceries and here I am.

Old appliances are indeed best. Plus they have simple controls. Our washer dryer are 22 years old now. Hoping they last. My first dryer was a used one I got for $50. Worked for years. Eventually the door would not stay closed so I had to prop it shut with a fireplace poker held in place by an old law school text book. No fixing it. We are lucky in our dinky town that there is a decent and honest appliance repair service.

Vaccuming in the dark CC! Sounds kind of kinky. But yeah I bet you find more dog fur.

Trying to think good thoughts for Florida. Looks like it will be terrible. I sure hope everyone pays attention and evacuates.

We watched the rest of Lady in the Lake. Had an interesting twist that I will not reveal. Good show.

Get home safe Peps. No place like home.

Liz glad house is coming together. I suspect adult children always think of parents homes as they did when they were kids and don't think about helping as much. Gotta speak up. You will handle it. Love the term "integrating the kitchen".

Diane S


      
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CC C.
on 10/7/24 3:16 pm
Topic: RE: Monday, October 7, 2024

I left my 1997 washer and dryer in my last house as part of the sale. A repair guy told me never to get rid of them because nothing is made to last anymore and the old will always be better. It's called planned obsolescence and they do it on purpose to get you to buy a new one sooner. A washer that works for 40 years doesn't make them money like needing a new one every 10 years does... I generally think capitalism is a good thing, but that one component of it I do not like at all.

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